John Quinton
- Category
- Men
- Provinces
- British Columbia, International
- Years
- 2017–2026
- Meets
- 29
Bests
| Event | Squat | Bench | Deadlift | Total | GL points (recalculated) |
|---|---|---|---|---|---|
| Classic Powerlifting | 182.5 best squat, BCPA Provincials 2025 2025 | 140 best bench, BC Fall Classic 2017 2017 | 200 best deadlift, BCPA Provincials 2025 2025 | 497.5 best total, BCPA Provincials 2025 2025 | 55.19 best GL points, BC Fall Classic 2017 2017 |
| Equipped Powerlifting | 175 best squat, 2025 BCPA Summer Open 2025 | 165 best bench, 2025 BCPA Summer Open 2025 | 195 best deadlift, 2025 BCPA Summer Open 2025 | 535 best total, 2025 BCPA Summer Open 2025 | 49.05 best GL points, 2025 BCPA Summer Open 2025 |
| Classic Bench | 145 best bench, BCPA Winter Open 2017 2017 | 145 best total, BCPA Winter Open 2017 2017 | 58.66 best GL points, BCPA Winter Open 2017 2017 | ||
| Equipped Bench | 165 best bench, 2022 BCPA Fall Classic 2022 | 165 best total, 2022 BCPA Fall Classic 2022 | 46.35 best GL points, 2022 BCPA Fall Classic 2022 |
In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.
Total progression
- Classic Powerlifting
- Classic Bench
- Equipped Bench
Results (44)
| Meet | Date | Event | Age | Class | Bodyweight (kg) | Squat, attempt 1 | Squat, attempt 2 | Squat, attempt 3 | Squat | Bench, attempt 1 | Bench, attempt 2 | Bench, attempt 3 | Bench | Deadlift, attempt 1 | Deadlift, attempt 2 | Deadlift, attempt 3 | Deadlift | Total | Points | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cascioli Classic 2026 · Classic Bench | Classic Bench | Master 3 | 120+ | 132.86 | 105 | 110 | 112.5 | 112.5 | 112.5 | 45.50 GL | 1 | |||||||||
| BCPA Provincial Championships 2026 · Classic PL | Classic PL | Master 3 | 120+ | 136.1 | -160 | -160 | 160 | 160 | 107.5 | -112.5 | -112.5 | 107.5 | -180 | 180 | 190 | 190 | 457.5 | 50.44 GL | 1 | |
| BCPA Provincial Championships 2026 · Classic Bench | Classic Bench | Master 3 | 120+ | 136.06 | 135 | -150 | -150 | 135 | 135 | 54.09 GL | 1 | |||||||||
| 2025 BCPA Summer Open · Equipped PL | Equipped PL | Master 3 | 120+ | 139.85 | -175 | 175 | -180 | 175 | 165 | -172.5 | -172.5 | 165 | 185 | -195 | 195 | 195 | 535 | 49.05 GL | 1 | |
| BCPA Provincials 2025 · Equipped Bench | Equipped Bench | Master 3 | 120+ | 143.95 | -150 | 165 | -167.5 | 165 | 165 | 46.09 GL | 1 | |||||||||
| BCPA Provincials 2025 · Classic PL | Classic PL | Master 3 | 120+ | 142.71 | -165 | -175 | 182.5 | 182.5 | 110 | -115 | 115 | 115 | 180 | 190 | 200 | 200 | 497.5 | 53.82 GL | 1 | |
| 2025 World Classic Bench Press Championships · Equipped Bench | Equipped Bench | Master 3 | 120+ | 143.82 | 142.5 | -170 | -170 | 142.5 | 142.5 | 39.82 GL | ||||||||||
| 2025 World Classic Bench Press Championships · Classic Bench | Classic Bench | Master 3 | 120+ | 142.58 | 110 | 117.5 | -122.5 | 117.5 | 117.5 | 46.24 GL | ||||||||||
| CPU Nationals 2025 · Equipped Bench | Equipped Bench | Master 3 | 120+ | 141.58 | 140 | -162.5 | -167.5 | 140 | 140 | 39.26 GL | 1 | |||||||||
| CPU Nationals 2025 · Classic Bench | Classic Bench | Master 3 | 120+ | 141.17 | 107.5 | 117.5 | -120 | 117.5 | 117.5 | 46.41 GL | 1 | |||||||||
| BCPA Fall Classic 2024 · Equipped Bench | Equipped Bench | Master 3 | 120+ | 139.98 | -155 | -155 | -155 | Did not total | ||||||||||||
| 2024 CPU National Championships · Equipped Bench | Equipped Bench | Master 3 | 120+ | 144.07 | 75 | -155 | 160 | 160 | 160 | 44.69 GL | 1 | |||||||||
| 2024 CPU National Championships · Classic Bench | Classic Bench | Master 3 | 120+ | 142.72 | 105 | 112.5 | -120 | 112.5 | 112.5 | 44.25 GL | 1 | |||||||||
| 2024 World Classic Bench Press Championships · Equipped Bench | Equipped Bench | Master 3 | 120+ | 144.45 | 150 | -160 | -167.5 | 150 | 150 | 41.87 GL | ||||||||||
| 2024 BCPA Provincials · Equipped Bench | Equipped Bench | Master 3 | 120+ | 140.15 | -125 | 125 | -132.5 | 125 | 125 | 35.14 GL | 1 | |||||||||
| 2024 BCPA Provincials · Classic PL | Classic PL | Master 3 | 120+ | 140.5 | 160 | 170 | 176 | 176 | 105 | 110 | 112.5 | 112.5 | 170 | 180 | 186 | 186 | 474.5 | 51.65 GL | 1 | |
| BCPA 2024 Winter Open · Equipped Bench | Equipped Bench | Master 3 | 120+ | 144.4 | 125 | -135 | -135 | 125 | 125 | 34.90 GL | 1 | |||||||||
| BCPA Fall Classic 2023 · Equipped Bench | Equipped Bench | Master 3 | 120+ | 142.98 | 130 | 135 | -140 | 135 | 135 | 37.77 GL | 1 | |||||||||
| BCPA Fall Classic 2023 · Classic PL | Classic PL | Master 3 | 120+ | 142.03 | -165 | -165 | 165 | 165 | 105 | -107.5 | -107.5 | 105 | 165 | 172.5 | 177.5 | 177.5 | 447.5 | 48.51 GL | 1 | |
| BCPA Summer Open 2023 · Equipped Bench | Equipped Bench | Master 3 | 120+ | 138 | 125 | -130 | -130 | 125 | 125 | 35.27 GL | 1 | |||||||||
| 2023 BCPA Provincials · Classic PL | Classic PL | Master 3 | 120+ | 140.9 | -150 | -160 | 160 | 160 | 97.5 | 100 | -102.5 | 100 | 145 | 160 | -165 | 160 | 420 | 45.67 GL | 1 | |
| CPU Nationals 2023 · Equipped Bench | Equipped Bench | Master 3 | 120+ | 143.06 | 155 | -162.5 | -162.5 | 155 | 155 | 43.36 GL | 1 | |||||||||
| CPU Nationals 2023 · Classic Bench | Classic Bench | Master 3 | 120+ | 140.82 | 125 | 132.5 | -137.5 | 132.5 | 132.5 | 52.39 GL | 2 | |||||||||
| CPU Nationals 2023 · Classic PL | Classic PL | Master 3 | 120+ | 142.31 | 165 | 170 | -175 | 170 | 125 | 132.5 | -137.5 | 132.5 | 175 | -180 | -180 | 175 | 477.5 | 51.72 GL | 2 | |
| 2022 BCPA Fall Classic · Equipped Bench | Equipped Bench | Master 3 | 120+ | 140.5 | 160 | 165 | -170 | 165 | 165 | 46.35 GL | 1 | |||||||||
| Summer Open 2022 · Classic Bench | Classic Bench | Master 3 | 120+ | 138.61 | 130 | -135 | -135 | 130 | 130 | 51.71 GL | 1 | |||||||||
| 2022 BCPA Provincial Powerlifting and Bench Press Championships · Classic Bench | Classic Bench | Master 3 | 120+ | 141.97 | 130 | 135 | 137.5 | 137.5 | 137.5 | 54.20 GL | 1 | |||||||||
| 2022 BCPA Provincial Powerlifting and Bench Press Championships · Classic PL | Classic PL | Master 3 | 120+ | 140.72 | 165 | -175.5 | 175.5 | 175.5 | 130 | 135.5 | -140.5 | 135.5 | 175 | 180 | -186 | 180 | 491 | 53.42 GL | 1 | |
| 2022 BCPA Spring Showdown · Classic PL | Classic PL | Master 3 | 120+ | 136.24 | 165 | -175 | 175 | 175 | 135 | -137.5 | -137.5 | 135 | 165 | 175 | 185.5 | 185.5 | 495.5 | 54.61 GL | 1 | |
| 2022 BCPA Spring Showdown · Classic Bench | Classic Bench | Master 3 | 120+ | 136.74 | 130 | -135 | -135 | 130 | 130 | 51.99 GL | 1 | |||||||||
| 2021 Fall Classic Powerlifting and Bench Press Championships · Classic Bench | Classic Bench | Master 3 | 120+ | 125.5 | 125 | 130 | 135 | 135 | 135 | 55.89 GL | 1 | |||||||||
| 2021 Western Canadian Powerlifting and Bench Press Championships · Classic PL | Classic PL | Master 3 | 120+ | 132.38 | -165 | -165 | -165 | 182.5 | Did not total | |||||||||||
| 2021 Western Canadian Powerlifting and Bench Press Championships · Classic Bench | Classic Bench | Master 3 | 120+ | 132.9 | 130 | -137.5 | -137.5 | 130 | 52.57 GL | 2 | ||||||||||
| 2021 Summer Open Powerlifting and Bench Press Championships · Classic Bench | Classic Bench | Master 3 | 120+ | 127.89 | 125 | 130 | -135 | 130 | 130 | 53.40 GL | 1 | |||||||||
| 2019 BCPA Mens Provincials · Classic Bench | Classic Bench | Master 3 | 120+ | 123.94 | 125 | 130 | -137.5 | 130 | 130 | 413 IPF | 1 | |||||||||
| 2019 BCPA Mens Provincials · Classic PL | Classic PL | Master 3 | 120+ | 123.83 | -160 | 165 | -170 | 165 | -130 | 130 | -132.5 | 130 | 175 | 185 | -190 | 185 | 480 | 354 IPF | 1 | |
| 2019 Winter Open · Classic Bench | Classic Bench | Master 3 | 120+ | 130.25 | 130 | 135 | -140 | 135 | 135 | 417 IPF | 1 | |||||||||
| 2019 Winter Open · Classic PL | Classic PL | Master 3 | 120+ | 130.55 | -175 | 175 | -182.5 | 175 | 130 | -137.5 | -137.5 | 130 | 180 | -185 | 185 | 185 | 490 | 352 IPF | 1 | |
| 2018 BCPA Fall Classic · Classic Bench | Classic Bench | Master 3 | 120+ | 134.9 | 130 | -135 | -135 | 130 | 130 | 73.06 Wilks | 1 | |||||||||
| 2018 BCPA Fall Classic · Classic PL | Classic PL | Master 3 | 120+ | 134.25 | -170 | 170 | 172.5 | 172.5 | -140 | -140 | -140 | Did not total | ||||||||
| 2018 BCPA Winter Open · Classic Bench | Classic Bench | Master 3 | 120+ | 133.8 | 140 | -145 | 145 | 145 | 145 | 81.61 Wilks | 1 | |||||||||
| BC Fall Classic 2017 · Classic PL | Classic PL | Master 2 | 120+ | 126.1 | 160 | 140 | 185 | 485 | 275.87 Wilks | 1 | ||||||||||
| BC Provincial Championship 2017 · Classic Bench | Classic Bench | Master 2 | 120+ | 127.5 | 140 | 140 | 79.46 Wilks | 1 | ||||||||||||
| BCPA Winter Open 2017 · Classic Bench | Classic Bench | Master 2 | 120+ | 132.8 | 145 | 145 | 81.71 Wilks | 1 |
Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.