Curtis Howden
- Category
- Men
- Province
- Alberta
- Years
- 2023–2025
- Meets
- 6
Bests
| Event | Squat | Bench | Deadlift | Total | GL points (recalculated) |
|---|---|---|---|---|---|
| Classic Bench | 127.5 best bench, 2024 Alberta Powerlifting Union Provincial Championships 2024 | 127.5 best total, 2024 Alberta Powerlifting Union Provincial Championships 2024 | 68.33 best GL points, 2024 Alberta Powerlifting Union Provincial Championships 2024 |
In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.
Total progression
- Classic Bench
Results (6)
| Meet | Date | Event | Age | Class | Bodyweight (kg) | Squat, attempt 1 | Squat, attempt 2 | Squat, attempt 3 | Squat | Bench, attempt 1 | Bench, attempt 2 | Bench, attempt 3 | Bench | Deadlift, attempt 1 | Deadlift, attempt 2 | Deadlift, attempt 3 | Deadlift | Total | Points | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| CanPL Westerns 2025 · Classic Bench | Classic Bench | Master 1 | 74 | 72.34 | -117.5 | 117.5 | 120 | 120 | 120 | 64.77 GL | 1 | |||||||||
| 2024 CPU National Championships · Classic Bench | Classic Bench | Master 1 | 74 | 73 | 115 | 120 | -125 | 120 | 120 | 64.46 GL | 1 | |||||||||
| 2024 Alberta Powerlifting Union Provincial Championships · Classic Bench | Classic Bench | Master 1 | 74 | 73.33 | 117.5 | 125 | 127.5 | 127.5 | 127.5 | 68.33 GL | 1 | |||||||||
| 2024 World Classic Bench Press Championships · Classic Bench | Classic Bench | Master 1 | 74 | 73.5 | 115 | 122.5 | -130 | 122.5 | 122.5 | 65.57 GL | ||||||||||
| 2024 Western Canadians · Classic Bench | Classic Bench | Master 1 | 74 | 73.44 | 115 | 122.5 | -127.5 | 122.5 | 122.5 | 65.59 GL | 1 | |||||||||
| 2023 Cowtown Showdown · Classic Bench | Classic Bench | Master 1 | 74 | 73.99 | 105 | 115 | 125 | 125 | 125 | 66.67 GL | 1 |
Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.
