Curtis Howden

Category
Men
Province
Alberta
Years
2023–2025
Meets
6

Bests

In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.

Total progression

Total progression Classic Bench: 6 totals, 2023–2025, from 125 kg to 120 kg; best 127.5 kg (2024). 115 120 125 130 2024 2025 kg Classic Bench, 9 Dec 2023: 125 kg, 2023 Cowtown Showdown Classic Bench, 7 Mar 2024: 122.5 kg, 2024 Western Canadians Classic Bench, 1 Jun 2024: 122.5 kg, 2024 World Classic Bench Press Championships Classic Bench, 9 Jun 2024: 127.5 kg, 2024 Alberta Powerlifting Union Provincial Championships Classic Bench, 9 Sep 2024: 120 kg, 2024 CPU National Championships Classic Bench, 3 Oct 2025: 120 kg, CanPL Westerns 2025
Best total at each meet, in kg, one line per event (results with a place only). Every result is listed below.
  • Classic Bench

Results (6)

Meet Date Event Age Class Bodyweight (kg) Squat, attempt 1 Squat, attempt 2 Squat, attempt 3 Squat Bench, attempt 1 Bench, attempt 2 Bench, attempt 3 Bench Deadlift, attempt 1 Deadlift, attempt 2 Deadlift, attempt 3 Deadlift Total Points Place
CanPL Westerns 2025 · Classic Bench Classic Bench Master 1 74 72.34 -117.5 117.5 120 120 120 64.77 GL 1
2024 CPU National Championships · Classic Bench Classic Bench Master 1 74 73 115 120 -125 120 120 64.46 GL 1
2024 Alberta Powerlifting Union Provincial Championships · Classic Bench Classic Bench Master 1 74 73.33 117.5 125 127.5 127.5 127.5 68.33 GL 1
2024 World Classic Bench Press Championships · Classic Bench Classic Bench Master 1 74 73.5 115 122.5 -130 122.5 122.5 65.57 GL
2024 Western Canadians · Classic Bench Classic Bench Master 1 74 73.44 115 122.5 -127.5 122.5 122.5 65.59 GL 1
2023 Cowtown Showdown · Classic Bench Classic Bench Master 1 74 73.99 105 115 125 125 125 66.67 GL 1

Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.