Ramanjot Ghuman
- Category
- Women
- Province
- British Columbia
- Years
- 2022–2026
- Meets
- 13
Bests
| Event | Squat | Bench | Deadlift | Total | GL points (recalculated) |
|---|---|---|---|---|---|
| Classic Powerlifting | 197.5 best squat, 2024 CPU National Championships 2024 | 115 best bench, CPU Nationals 2025 2025 | 227.5 best deadlift, CPU Nationals 2025 2025 | 537.5 best total, CPU Nationals 2025 2025 | 97.96 best GL points, CPU Nationals 2025 2025 |
| Classic Bench | 117.5 best bench, BCPA Provincials 2025 2025 | 117.5 best total, BCPA Provincials 2025 2025 | 86.47 best GL points, BCPA Provincials 2025 2025 |
In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.
Total progression
- Classic Powerlifting
- Classic Bench
Results (14)
| Meet | Date | Event | Age | Class | Bodyweight (kg) | Squat, attempt 1 | Squat, attempt 2 | Squat, attempt 3 | Squat | Bench, attempt 1 | Bench, attempt 2 | Bench, attempt 3 | Bench | Deadlift, attempt 1 | Deadlift, attempt 2 | Deadlift, attempt 3 | Deadlift | Total | Points | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| BCPA Provincial Championships 2026 · Classic PL | Classic PL | Open | 84 | 83.81 | 167.5 | 175 | 182.5 | 182.5 | 105 | 110 | 113 | 113 | 202.5 | 215 | -228.5 | 215 | 510.5 | 96.49 GL | 1 | |
| CanPL Nationals 2026 · Classic PL | Classic PL | Open | 84 | 82.06 | 165 | 175 | 180 | 180 | 105 | 112.5 | -115 | 112.5 | 205 | -220 | -220 | 205 | 497.5 | 94.83 GL | 5 | |
| CanPL Nationals 2026 · Classic Bench | Classic Bench | Open | 84 | 82.81 | 100 | 105 | 110 | 110 | 110 | 82.36 GL | 1 | |||||||||
| CanPL Westerns 2025 · Classic PL | Classic PL | Open | 84 | 82.57 | 170 | 177.5 | 180 | 180 | 107.5 | -115 | -115 | 107.5 | 202.5 | 215 | -237.5 | 215 | 502.5 | 95.55 GL | 2 | |
| BCPA Provincials 2025 · Classic Bench | Classic Bench | Open | 84+ | 89.3 | 105 | 112.5 | 117.5 | 117.5 | 117.5 | 86.47 GL | 1 | |||||||||
| CPU Nationals 2025 · Classic PL | Classic PL | Open | 84+ | 92.88 | 180 | 190 | 195 | 195 | 102.5 | 110 | 115 | 115 | 202.5 | 217.5 | 227.5 | 227.5 | 537.5 | 97.96 GL | 5 | |
| 2024 CPU National Championships · Classic PL | Classic PL | Open | 84+ | 96.62 | 182.5 | -192.5 | 197.5 | 197.5 | 100 | 107.5 | 110 | 110 | 202.5 | 215 | 220 | 220 | 527.5 | 94.99 GL | 3 | |
| 2024 BCPA Provincials · Classic PL | Classic PL | Open | 84+ | 99.01 | 172.5 | 182.5 | 192.5 | 192.5 | 97.5 | 105 | 110 | 110 | 195 | 210 | 220 | 220 | 522.5 | 93.44 GL | 1 | |
| Victoria Barbell Open 4 2023 · Classic PL | Classic PL | Open | 84+ | 101.63 | 165 | -175 | 180 | 180 | 92.5 | 100 | 105 | 105 | 190 | 205 | -230 | 205 | 490 | 87.02 GL | 2 | |
| 2023 BCPA Provincials · Classic PL | Classic PL | Open | 84+ | 97.55 | -175 | 180 | 187.5 | 187.5 | 95 | 102.5 | -107.5 | 102.5 | 190 | 205 | 210 | 210 | 500 | 89.79 GL | 1 | |
| CPU Nationals 2023 · Classic PL | Classic PL | Open | 84+ | 91.44 | 155 | 165 | 180 | 180 | 87.5 | 95 | 100 | 100 | 180 | 190 | 202.5 | 202.5 | 482.5 | 88.38 GL | 6 | |
| 2022 CPU Western Canadian Powerlifting and Bench Press Championships · Classic PL | Classic PL | Open | 84+ | 91.61 | 147.5 | 157.5 | 162.5 | 162.5 | 87.5 | 95 | -97.5 | 95 | 170 | 180 | 187.5 | 187.5 | 445 | 81.46 GL | 3 | |
| 2022 BCPA Provincial Powerlifting and Bench Press Championships · Classic PL | Classic PL | Open | 84+ | 89.78 | 130 | 140 | 147.5 | 147.5 | 77.5 | 85 | 90 | 90 | 165 | 175 | 182.5 | 182.5 | 420 | 77.41 GL | 1 | |
| 2022 BCPA Spring Showdown · Classic PL | Classic PL | Open | 84+ | 89.01 | 110 | 115 | 120 | 120 | 70 | 75 | 87.5 | 87.5 | 157.5 | 167.5 | 177.5 | 177.5 | 385 | 71.17 GL | 1 |
Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.