Linda Rousseau

Category
Women
Provinces
Ontario, International
Years
2012–2026
Meets
47

Bests

In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.

Total progression

Total progression Classic Powerlifting: 31 totals, 2012–2025, from 245 kg to 195 kg; best 308.5 kg (2021). Equipped Powerlifting: 16 totals, 2013–2026, from 305 kg to 325 kg; best 341 kg (2025). Classic Bench: 13 totals, 2014–2024, from 60 kg to 52.5 kg; best 68 kg (2017). Equipped Bench: 11 totals, 2016–2026, from 88 kg to 70 kg; best 90 kg (2017). 0 100 200 300 400 2014 2016 2018 2020 2022 2024 2026 kg Classic Powerlifting, 18 Aug 2012: 245 kg, Niagara Open 2012 Classic Powerlifting, 1 Oct 2012: 275 kg, Northern Ontario Open 2012 Classic Powerlifting, 15 Dec 2012: 280 kg, Ontario Classic Championship 2012 Classic Powerlifting, 6 Sep 2014: 267.5 kg, Belle River Open 2014 Classic Powerlifting, 29 Nov 2014: 285 kg, OPA Classic Provincials 2014 Classic Powerlifting, 6 Apr 2015: 292.5 kg, 2015 Canadian Championship Classic Powerlifting, 5 Jun 2015: 285 kg, IPF Classic World Championship 2015 Classic Powerlifting, 21 Nov 2015: 247.5 kg, Ontario Open & Masters Provincials 2015 Classic Powerlifting, 15 Feb 2016: 287.5 kg, 2016 Canadian Nationals Classic Powerlifting, 19 Jun 2016: 292.5 kg, IPF Classic World Championship 2016 Classic Powerlifting, 10 Sep 2016: 307.5 kg, Orangeville Open 2016 Classic Powerlifting, 12 Nov 2016: 302.5 kg, Ontario Masters & Open Championship 2016 Classic Powerlifting, 13 Mar 2017: 290 kg, 2017 Canadian Nationals Classic Powerlifting, 1 Jul 2017: 300 kg, Pan American Championship 2017 Classic Powerlifting, 16 Nov 2017: 300 kg, Ontario Open & Masters Provincials 2017 Classic Powerlifting, 19 Feb 2018: 300 kg, 2018 Canadian Powerlifting Union National Championships Classic Powerlifting, 2 Nov 2018: 307.5 kg, 2018 Ontario Open and Master Provincials Classic Powerlifting, 16 Sep 2019: 287.5 kg, 2019 Commonwealth Championships Classic Powerlifting, 3 Nov 2019: 285 kg, 2019 Ontario Open and Masters Provincials Classic Powerlifting, 17 Aug 2021: 308 kg, 2021 NAPF Pan-American Championships Classic Powerlifting, 19 Nov 2021: 308.5 kg, 2021 Central Canadian Powerlifting and Bench Press Championships Classic Powerlifting, 9 May 2022: 297.5 kg, 2022 CPU Nationals Classic Powerlifting, 25 Feb 2023: 272.5 kg, Winterlift 2023 Classic Powerlifting, 12 Aug 2023: 268 kg, 2023 NAPF Regional Powerlifting Championships Classic Powerlifting, 15 Oct 2023: 255 kg, 2023 World Masters Classic Championships Classic Powerlifting, 11 May 2024: 276.5 kg, Belle River Open 2024 Classic Powerlifting, 10 Aug 2024: 275 kg, 2024 NAPF Powerlifting Champtionships Classic Powerlifting, 9 Sep 2024: 288.5 kg, 2024 CPU National Championships Classic Powerlifting, 23 Feb 2025: 281.5 kg, CPU Nationals 2025 Classic Powerlifting, 2 Aug 2025: 277.5 kg, 2025 NAPF Pan-American Championships Classic Powerlifting, 17 Oct 2025: 195 kg, OPA Open and Masters Provincial Championship 2025 Equipped Powerlifting, 26 Jan 2013: 305 kg, Ontario Equipped Provincials 2013 Equipped Powerlifting, 20 Mar 2013: 300 kg, 2013 Canadian Championship Equipped Powerlifting, 15 Jun 2013: 317.5 kg, UTM 2013 Equipped Powerlifting, 24 Sep 2013: 300 kg, World Masters Championship 2013 Equipped Powerlifting, 18 Jan 2014: 305 kg, Ontario Equipped Provincials 2014 Equipped Powerlifting, 31 Mar 2014: 315 kg, 2014 Canadian Nationals Equipped Powerlifting, 25 Jan 2015: 337.5 kg, Ontario Equipped Provincials 2015 Equipped Powerlifting, 6 Apr 2015: 315 kg, 2015 Canadian Championship Equipped Powerlifting, 28 Sep 2015: 337.5 kg, IPF World Masters Championship 2015 Equipped Powerlifting, 3 Jun 2023: 285 kg, Iron Valley Just Lift It 2023 Equipped Powerlifting, 15 Sep 2023: 272.5 kg, OPA 2023 Masters and Open Provincial Powerlifting Championship Equipped Powerlifting, 15 Oct 2023: 295 kg, 2023 World Masters Classic Championships Equipped Powerlifting, 10 Aug 2024: 310 kg, 2024 NAPF Powerlifting Champtionships Equipped Powerlifting, 23 Feb 2025: 319 kg, CPU Nationals 2025 Equipped Powerlifting, 2 Aug 2025: 341 kg, 2025 NAPF Pan-American Championships Equipped Powerlifting, 9 Mar 2026: 325 kg, CanPL Nationals 2026 Classic Bench, 31 May 2014: 60 kg, Toronto Supershow 2014 Classic Bench, 29 Nov 2014: 62.5 kg, OPA Classic Provincials 2014 Classic Bench, 12 Nov 2016: 60 kg, Ontario Masters & Open Championship 2016 Classic Bench, 27 Oct 2017: 68 kg, NAPF Benchpress Championship 2017 Classic Bench, 16 Nov 2017: 65 kg, Ontario Open & Masters Provincials 2017 Classic Bench, 16 Sep 2019: 60 kg, 2019 Commonwealth Championships Classic Bench, 3 Nov 2019: 60 kg, 2019 Ontario Open and Masters Provincials Classic Bench, 19 Nov 2021: 60 kg, 2021 Central Canadian Powerlifting and Bench Press Championships Classic Bench, 9 May 2022: 62.5 kg, 2022 CPU Nationals Classic Bench, 10 Nov 2022: 60 kg, Ontario Provincials 2022 Classic Bench, 3 Jun 2023: 47.5 kg, Iron Valley Just Lift It 2023 Classic Bench, 15 Sep 2023: 42.5 kg, OPA 2023 Masters and Open Provincial Powerlifting Championship Classic Bench, 9 Sep 2024: 52.5 kg, 2024 CPU National Championships Equipped Bench, 15 Feb 2016: 88 kg, 2016 Canadian Nationals Equipped Bench, 13 Mar 2017: 82.5 kg, 2017 Canadian Nationals Equipped Bench, 27 Oct 2017: 90 kg, NAPF Benchpress Championship 2017 Equipped Bench, 19 Feb 2018: 80 kg, 2018 Canadian Powerlifting Union National Championships Equipped Bench, 16 Sep 2019: 85 kg, 2019 Commonwealth Championships Equipped Bench, 3 Nov 2019: 77.5 kg, 2019 Ontario Open and Masters Provincials Equipped Bench, 10 Sep 2022: 82.5 kg, DVP Strength In the Valley 2022 Equipped Bench, 10 Nov 2022: 85 kg, Ontario Provincials 2022 Equipped Bench, 15 Sep 2023: 60 kg, OPA 2023 Masters and Open Provincial Powerlifting Championship Equipped Bench, 9 Sep 2024: 70 kg, 2024 CPU National Championships Equipped Bench, 9 Mar 2026: 70 kg, CanPL Nationals 2026
Best total at each meet, in kg, one line per event (results with a place only). Every result is listed below.
  • Classic Powerlifting
  • Equipped Powerlifting
  • Classic Bench
  • Equipped Bench

Results (72)

Meet Date Event Age Class Bodyweight (kg) Squat, attempt 1 Squat, attempt 2 Squat, attempt 3 Squat Bench, attempt 1 Bench, attempt 2 Bench, attempt 3 Bench Deadlift, attempt 1 Deadlift, attempt 2 Deadlift, attempt 3 Deadlift Total Points Place
CanPL Nationals 2026 · Equipped PL Equipped PL Master 4 84 78.98 117.5 127.5 -131 127.5 47.5 70 -75.5 70 117.5 122.5 127.5 127.5 325 52.43 GL 1
CanPL Nationals 2026 · Equipped Bench Equipped Bench Master 4 84 79.4 47.5 70 -75.5 70 70 37.40 GL 1
OPA Open and Masters Provincial Championship 2025 · Classic PL Classic PL Master 4 84 79.13 42.5 50 50 30 35 35 100 110 -120 110 195 37.75 GL 2
2025 NAPF Pan-American Championships · Equipped PL Equipped PL Master 4 84 79.7 117.5 127.5 130.5 130.5 35 -70 75 75 117.5 127.5 135.5 135.5 341 54.80 GL
2025 NAPF Pan-American Championships · Classic PL Classic PL Master 4 84 79.45 97.5 107.5 -112 107.5 47.5 52.5 -56 52.5 117.5 -127.5 -127.5 117.5 277.5 53.62 GL
CPU Nationals 2025 · Equipped PL Equipped PL Master 4 84 80.8 112.5 118 125 125 70 72.5 74 74 112.5 120 -123 120 319 50.97 GL 1
CPU Nationals 2025 · Classic PL Classic PL Master 4 84 80.77 100 107.5 111.5 111.5 47.5 50 -53.5 50 105 115 120 120 281.5 54.01 GL 1
2024 CPU National Championships · Classic PL Classic PL Master 4 84 79.76 100 107 111 111 47.5 50 52.5 52.5 110 120 125 125 288.5 55.65 GL 1
2024 CPU National Championships · Equipped Bench Equipped Bench Master 4 84 80.19 67.5 70 -73.5 70 70 37.24 GL 1
2024 CPU National Championships · Classic Bench Classic Bench Master 4 84 78.94 47.5 50 52.5 52.5 52.5 39.84 GL 1
2024 NAPF Powerlifting Champtionships · Equipped PL Equipped PL Master 4 83 79.35 110 -117.5 117.5 117.5 70 -75 -75 70 110 117.5 122.5 122.5 310 49.91 GL
2024 NAPF Powerlifting Champtionships · Classic PL Classic PL Master 4 84 79.05 97.5 102.5 -110.5 102.5 50 52.5 -56 52.5 110 115 120 120 275 53.26 GL
Belle River Open 2024 · Classic PL Classic PL Master 4 84 79.82 95 102.5 110.5 110.5 50 52.5 53.5 53.5 105 112.5 -118 112.5 276.5 53.32 GL 1
2023 World Masters Classic Championships · Equipped PL Equipped PL Master 4 84 77.75 95 105 115 115 62.5 67.5 70 70 100 110 -115 110 295 47.91 GL
2023 World Masters Classic Championships · Classic PL Classic PL Master 4 84 77.95 -95 95 -101 95 45 47.5 50 50 100 110 -117.5 110 255 49.69 GL
OPA 2023 Masters and Open Provincial Powerlifting Championship · Equipped PL Equipped PL Master 4 84 79.12 95 105 -110 105 60 -65 60 100.5 107.5 107.5 272.5 43.93 GL 1
OPA 2023 Masters and Open Provincial Powerlifting Championship · Classic Bench Classic Bench Master 4 84 78.25 40 42.5 42.5 32.34 GL 1
OPA 2023 Masters and Open Provincial Powerlifting Championship · Equipped Bench Equipped Bench Master 4 84 77.89 60 -68 -68 60 60 32.33 GL 1
2023 NAPF Regional Powerlifting Championships · Classic PL Classic PL Master 4 84 78.7 95 100.5 -117 100.5 45 50 -52.5 50 110 -117.5 117.5 117.5 268 52.00 GL
Iron Valley Just Lift It 2023 · Equipped PL Equipped PL Master 4 84 79.12 -90 -100 100 100 67.5 70 -75 70 90 100 115 115 285 45.94 GL 1
Iron Valley Just Lift It 2023 · Classic Bench Classic Bench Master 4 84 79.34 40 45 47.5 47.5 47.5 35.99 GL 1
Winterlift 2023 · Classic PL Classic PL Master 4 84 79.79 90 95 110 110 40 47.5 52.5 52.5 90 100 110 110 272.5 52.56 GL 1
Ontario Provincials 2022 · Equipped Bench Equipped Bench Master 3 84 82.69 75 80 85 85 85 44.65 GL 1
Ontario Provincials 2022 · Classic Bench Classic Bench Master 3 84 82.55 55 60 -65 60 60 64.30 GL 1
2022 World Masters Classic Championships · Classic PL Classic PL Master 3 84+ 81.68 -117.5 -117.5 -117.5 55 60 62.5 62.5 110 117.5 -125 117.5 Did not total
DVP Strength In the Valley 2022 · Equipped Bench Equipped Bench Master 3 84 81.67 77.5 82.5 -85 82.5 82.5 43.56 GL 1
2022 CPU Nationals · Classic Bench Classic Bench Master 3 84 81.6 57.5 62.5 -65 62.5 62.5 46.98 GL 2
2022 CPU Nationals · Classic PL Classic PL Master 3 84 80.88 117.5 -126.5 -126.5 117.5 57.5 60 62.5 62.5 110 117.5 -122.5 117.5 297.5 57.05 GL 1
2021 Central Canadian Powerlifting and Bench Press Championships · Classic Bench Classic Bench Master 3 84 82.6 57.5 60 -65 60 60 44.96 GL 1
2021 Central Canadian Powerlifting and Bench Press Championships · Classic PL Classic PL Master 3 84 81.75 110 117.5 126 126 57.5 62.5 -65 62.5 107.5 115 120 120 308.5 58.90 GL 1
2021 NAPF Pan-American Championships · Classic PL Classic PL Master 3 84 81.64 115 120 125.5 125.5 57.5 -60 60 60 107.5 115 122.5 122.5 308 58.83 GL
2019 Ontario Open and Masters Provincials · Equipped Bench Equipped Bench Master 3 84 82.8 -77.5 -77.5 77.5 77.5 77.5 457 IPF 1
2019 Ontario Open and Masters Provincials · Classic Bench Classic Bench Master 3 84 81.87 57.5 60 -62.5 60 60 458 IPF 1
2019 Ontario Open and Masters Provincials · Classic PL Classic PL Master 3 84 82.34 100 110 115 115 57.5 60 -62.5 60 100 110 110 285 440 IPF 2
2019 Commonwealth Championships · Classic Bench Classic Bench Master 3 84 82.72 55 57.5 60 60 60 457 IPF
2019 Commonwealth Championships · Equipped Bench Equipped Bench Master 3 84 82.83 77.5 -85 85 85 85 478 IPF
2019 Commonwealth Championships · Classic PL Classic PL Master 3 84+ 84.74 95 102.5 112.5 112.5 57.5 62.5 -65 62.5 105 112.5 112.5 287.5 440 IPF
2018 Ontario Open and Master Provincials · Classic PL Classic PL Master 3 84 81.75 110 117.5 125 125 50 57.5 65 65 110 -117.5 117.5 117.5 307.5 278.07 Wilks 1
2018 Canadian Powerlifting Union National Championships · Equipped Bench Equipped Bench Master 3 84 80.23 -80 80 -82.5 80 80 73.09 Wilks 1
2018 Canadian Powerlifting Union National Championships · Classic PL Classic PL Master 3 84 79.46 107.5 117.5 -123 117.5 57.5 62.5 65 65 110 117.5 -125 117.5 300 275.55 Wilks 2
Ontario Open & Masters Provincials 2017 · Classic Bench Classic Bench Master 3 84 82 65 65 58.68 Wilks 1
Ontario Open & Masters Provincials 2017 · Classic PL Classic PL Master 3 84 81.3 115 65 120 300 272.16 Wilks 1
NAPF Benchpress Championship 2017 · Classic Bench Classic Bench Master 3 84 82.1 68 68 61.37 Wilks
NAPF Benchpress Championship 2017 · Equipped Bench Equipped Bench Master 3 84 81.9 90 90 81.31 Wilks
Pan American Championship 2017 · Classic PL Classic PL Master 3 84 81 122.5 62.5 115 300 272.64 Wilks
2017 Canadian Nationals · Classic PL Classic PL Master 3 84 80.9 117.5 62.5 110 290 263.73 Wilks 1
2017 Canadian Nationals · Equipped Bench Equipped Bench Master 3 84 82.6 82.5 82.5 74.20 Wilks 1
Ontario Masters & Open Championship 2016 · Classic PL Classic PL Master 3 84 82.4 122.5 60 120 302.5 272.40 Wilks 1
Ontario Masters & Open Championship 2016 · Classic Bench Classic Bench Master 3 84 82.5 60 60 54.00 Wilks 1
Orangeville Open 2016 · Classic PL Classic PL Master 3 ≈84 84 120 67.5 120 307.5 280.19 Wilks 1
IPF Classic World Championship 2016 · Classic PL Classic PL Master 3 84 79.8 110 60 122.5 292.5 268.02 Wilks
2016 Canadian Nationals · Equipped Bench Equipped Bench Master 3 84 81.2 88 88 79.90 Wilks 1
2016 Canadian Nationals · Classic PL Classic PL Master 3 84 80.1 115 62.5 110 287.5 262.89 Wilks 1
Ontario Open & Masters Provincials 2015 · Classic PL Classic PL Master 3 84 81.2 105 57.5 85 247.5 224.63 Wilks 1
IPF World Masters Championship 2015 · Equipped PL Equipped PL Master 3 84 78.4 130 87.5 120 337.5 312.29 Wilks
IPF Classic World Championship 2015 · Classic PL Classic PL Master 3 84 78.3 105 60 120 285 264.02 Wilks
2015 Canadian Championship · Equipped PL Equipped PL Master 3 84 78.9 130 60 125 315 290.49 Wilks 1
2015 Canadian Championship · Classic PL Classic PL Master 3 84 77.7 110 65 117.5 292.5 272.14 Wilks 1
Ontario Equipped Provincials 2015 · Equipped PL Equipped PL Master 3 84 77.6 125 87.5 125 337.5 314.20 Wilks 1
OPA Classic Provincials 2014 · Classic Bench Classic Bench Master 3 84 78 62.5 62.5 58.02 Wilks 1
OPA Classic Provincials 2014 · Classic PL Classic PL Master 3 84 77.5 107.5 65 112.5 285 265.56 Wilks 1
Belle River Open 2014 · Classic PL Classic PL Master 3 84 77.2 100 62.5 105 267.5 249.80 Wilks 1
Toronto Supershow 2014 · Classic Bench Classic Bench Master 3 84 77.3 60 60 56.00 Wilks 1
2014 Canadian Nationals · Equipped PL Equipped PL Master 3 84 74.2 107.5 87.5 120 315 301.49 Wilks 1
Ontario Equipped Provincials 2014 · Equipped PL Equipped PL Master 3 84 73.1 112.5 87.5 105 305 294.72 Wilks 1
World Masters Championship 2013 · Equipped PL Equipped PL Master 3 72 70.9 110 80 110 300 295.65 Wilks
UTM 2013 · Equipped PL Equipped PL Master 3 72 70.9 122.5 77.5 117.5 317.5 313.12 Wilks 1
2013 Canadian Championship · Equipped PL Equipped PL Master 2 72 70.1 110 70 120 300 298.30 Wilks 1
Ontario Equipped Provincials 2013 · Equipped PL Equipped PL Master 3 72 71.2 112.5 72.5 120 305 299.94 Wilks 1
Ontario Classic Championship 2012 · Classic PL Classic PL Master 2 72 70.7 105 57.5 117.5 280 276.67 Wilks 1
Northern Ontario Open 2012 · Classic PL Classic PL Open 72 70.9 100 60 115 275 271.21 Wilks 2
Niagara Open 2012 · Classic PL Classic PL Master 2 72 71.5 90 52.5 102.5 245 240.25 Wilks 1

Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign. ≈ marks a class worked out from the bodyweight (none was recorded).