Teresa Gilman

Category
Women
Provinces
British Columbia, International
Years
2023–2026
Meets
8

Bests

Event Squat Bench Deadlift Total GL points (recalculated)
Classic Bench 75 best bench, BCPA Summer Open 2024 2024 75 best total, BCPA Summer Open 2024 2024 57.82 best GL points, 2024 CPU National Championships 2024

In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.

Total progression

Total progression Classic Bench: 8 totals, 2023–2026, from 67.5 kg to 72.5 kg; best 75 kg (2024). 65 70 75 2024 2025 2026 kg Classic Bench, 28 Oct 2023: 67.5 kg, BCPA Fall Classic 2023 Classic Bench, 7 Mar 2024: 72.5 kg, 2024 Western Canadians Classic Bench, 15 Jun 2024: 72.5 kg, Twin Rivers Strengthfest 2024 Classic Bench, 27 Jul 2024: 75 kg, BCPA Summer Open 2024 Classic Bench, 9 Sep 2024: 75 kg, 2024 CPU National Championships Classic Bench, 24 May 2025: 70 kg, 2025 World Classic Bench Press Championships Classic Bench, 3 Oct 2025: 72.5 kg, CanPL Westerns 2025 Classic Bench, 9 Mar 2026: 72.5 kg, CanPL Nationals 2026
Best total at each meet, in kg, one line per event (results with a place only). Every result is listed below.
  • Classic Bench

Results (8)

Meet Date Event Age Class Bodyweight (kg) Squat, attempt 1 Squat, attempt 2 Squat, attempt 3 Squat Bench, attempt 1 Bench, attempt 2 Bench, attempt 3 Bench Deadlift, attempt 1 Deadlift, attempt 2 Deadlift, attempt 3 Deadlift Total Points Place
CanPL Nationals 2026 · Classic Bench Classic Bench Master 2 76 74.14 67.5 70 72.5 72.5 72.5 56.17 GL 1
CanPL Westerns 2025 · Classic Bench Classic Bench Master 2 76 75.35 67.5 -72.5 72.5 72.5 72.5 55.85 GL 1
2025 World Classic Bench Press Championships · Classic Bench Classic Bench Master 2 76 75.35 70 -75 -75 70 70 53.92 GL
2024 CPU National Championships · Classic Bench Classic Bench Master 2 76 75.19 65 72.5 75 75 75 57.82 GL 1
BCPA Summer Open 2024 · Classic Bench Classic Bench Master 2 76 75.7 70 73 75 75 75 57.68 GL 1
Twin Rivers Strengthfest 2024 · Classic Bench Classic Bench Master 2 76 75.17 -72.5 -72.5 72.5 72.5 72.5 55.90 GL 1
2024 Western Canadians · Classic Bench Classic Bench Master 2 76 75.27 67.5 70 72.5 72.5 72.5 55.87 GL 1
BCPA Fall Classic 2023 · Classic Bench Classic Bench Master 2 76 75.7 62.5 67.5 -72.5 67.5 67.5 51.92 GL 1

Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.