Canada Powerlifting home page

Ryun Laniec

Category
Men
Province
British Columbia
Years
2001–2019
Meets
14

Bests

Event Squat Bench Deadlift Total GL points (recalculated)
Classic Powerlifting 195 2015 132.5 2017 221 2016 543.5 2016 85.06 2016
Equipped Powerlifting 237.5 2009 162.5 2009 227.5 2005 615 2006 81.55 2005

In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.

Total progression

Total progression Classic Powerlifting: 4 totals, 2015–2019, from 537.5 kg to 527.5 kg; best 543.5 kg (2016). Equipped Powerlifting: 10 totals, 2001–2009, from 395 kg to 610 kg; best 615 kg (2006). 350 400 450 500 550 600 650 2005 2010 2015 kg Classic Powerlifting, 8 Nov 2015: 537.5 kg, Gord Pronick Memorial 2015 Classic Powerlifting, 16 Jan 2016: 543.5 kg, New Year's Revolution 2016 Classic Powerlifting, 8 Apr 2017: 527.5 kg, BLM Spring Showdown 2017 Classic Powerlifting, 23 Feb 2019: 527.5 kg, 2019 Winter Open Equipped Powerlifting, 22 Apr 2001: 395 kg, 2001 BC Provincials (Coquitlam) Equipped Powerlifting, 11 Nov 2001: 445 kg, BC Fall Classic High School Division 2001 Equipped Powerlifting, 22 Mar 2002: 453 kg, 2002 CPU Nationals Equipped Powerlifting, 18 Mar 2004: 552.5 kg, 2004 CPU Nationals Equipped Powerlifting, 14 Nov 2004: 550 kg, 2004 BC Fall Classic Equipped Powerlifting, 13 Nov 2005: 607.5 kg, BC Fall Classic 2005 Equipped Powerlifting, 8 Apr 2006: 615 kg, 2006 Canadian Nationals Equipped Powerlifting, 30 Mar 2007: 612.5 kg, 2007 Canadian Nationals Equipped Powerlifting, 15 Feb 2009: 570 kg, BCPA Winter Open 2009 Equipped Powerlifting, 2 Apr 2009: 610 kg, 2009 Canadian Nationals
Best total at each meet, in kg, one line per event (results with a place only). Every result is listed below.
  • Classic Powerlifting
  • Equipped Powerlifting

Results (14)

Meet Date Event Age Class Squat Bench Deadlift Total Points Place
2019 Winter Open · Classic PL Classic PL Open 66 65.6 185 192.5 -200 192.5 120 -127.5 -127.5 120 200 210 215 215 527.5 613 IPF 1
BLM Spring Showdown 2017 · Classic PL Classic PL Open 66 65.4 180 132.5 215 527.5 417.31 Wilks 1
New Year's Revolution 2016 · Classic PL Classic PL Open 66 65.5 192.5 130 221 543.5 429.42 Wilks 1
Gord Pronick Memorial 2015 · Classic PL Classic PL Open 66 65.1 195 127.5 215 537.5 426.88 Wilks 1
2009 Canadian Nationals · Equipped PL Equipped PL Open 67.5 67.1 237.5 162.5 210 610 472.57 Wilks 4
BCPA Winter Open 2009 · Equipped PL Equipped PL Open 67.5 67.4 220 145 205 570 440.00 Wilks 1
2007 Canadian Nationals · Equipped PL Equipped PL Open 67.5 67.5 230 157.5 225 612.5 474.51 Wilks 2
2006 Canadian Nationals · Equipped PL Equipped PL Open 67.5 67.5 235 152.5 227.5 615 475.87 Wilks 2
BC Fall Classic 2005 · Equipped PL Equipped PL Junior 67.5 65.8 225 155 227.5 607.5 478.20 Wilks 1
2004 BC Fall Classic · Equipped PL Equipped PL Junior 60 59.7 200 140 210 550 471.24 Wilks 1
2004 CPU Nationals · Equipped PL Equipped PL Junior 60 60 207.5 140 205 552.5 471.21 Wilks 1
2002 CPU Nationals · Equipped PL Equipped PL Junior 60 60 172.5 113 167.5 453 385.93 Wilks 1
BC Fall Classic High School Division 2001 · Equipped PL Equipped PL Open 67.5 67.5 172.5 117.5 155 445 376.69 Wilks 1
2001 BC Provincials (Coquitlam) · Equipped PL Equipped PL Open 67.5 67.5 150 105 140 395 304.55 Wilks 1

Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.