Catherine Nguyen

Category
Women
Provinces
British Columbia, International
Years
2018–2026
Meets
16

Bests

In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.

Total progression

Total progression Classic Powerlifting: 15 totals, 2018–2026, from 252.5 kg to 357.5 kg; best 372.5 kg (2022). 225 250 275 300 325 350 375 2020 2022 2024 2026 kg Classic Powerlifting, 11 Aug 2018: 252.5 kg, 2018 Kelowna Hard Knox Open Classic Powerlifting, 4 May 2019: 265 kg, 2019 Vancouver Island Powerlifting Championships Classic Powerlifting, 10 Nov 2019: 270 kg, 2019 Lift the Rock Classic Powerlifting, 11 Sep 2021: 310 kg, Victoria Barbell Open II 2021 Classic Powerlifting, 13 Nov 2021: 337.5 kg, 2021 Western Canadian Powerlifting and Bench Press Championships Classic Powerlifting, 25 Jun 2022: 350 kg, 2022 BCPA Provincial Powerlifting and Bench Press Championships Classic Powerlifting, 19 Nov 2022: 372.5 kg, Victoria BB Open III 2022 Classic Powerlifting, 13 Feb 2023: 367.5 kg, CPU Nationals 2023 Classic Powerlifting, 12 Aug 2023: 370 kg, 2023 NAPF Regional Powerlifting Championships Classic Powerlifting, 20 Jan 2024: 343 kg, UBC 2024 PL Championships Classic Powerlifting, 9 Sep 2024: 330 kg, 2024 CPU National Championships Classic Powerlifting, 16 Nov 2024: 337.5 kg, Victoria Barbell Open 5 2024 Classic Powerlifting, 23 Feb 2025: 347.5 kg, CPU Nationals 2025 Classic Powerlifting, 2 Aug 2025: 362.5 kg, 2025 NAPF Pan-American Championships Classic Powerlifting, 25 Jul 2026: 357.5 kg, BCPA Summer Open 2026
Best total at each meet, in kg, one line per event (results with a place only). Every result is listed below.
  • Classic Powerlifting

Results (16)

Meet Date Event Age Class Bodyweight (kg) Squat, attempt 1 Squat, attempt 2 Squat, attempt 3 Squat Bench, attempt 1 Bench, attempt 2 Bench, attempt 3 Bench Deadlift, attempt 1 Deadlift, attempt 2 Deadlift, attempt 3 Deadlift Total Points Place
BCPA Summer Open 2026 · Classic PL Classic PL Open 52 51.44 117.5 125 -132.5 125 77.5 80 -82.5 80 145 152.5 -162.5 152.5 357.5 91.12 GL 1
2025 NAPF Pan-American Championships · Classic PL Classic PL Open 52 51.65 105 112.5 117.5 117.5 80 85 -90 85 145 155 160 160 362.5 92.07 GL
Kraken Open 2025 · Classic Bench Classic Bench Open 52 51.24 80 82.5 -85 82.5 82.5 80.04 GL 1
CPU Nationals 2025 · Classic PL Classic PL Open 47 46.55 107.5 115 117.5 117.5 72.5 75 77.5 77.5 145 152.5 -160 152.5 347.5 97.26 GL 1
Victoria Barbell Open 5 2024 · Classic PL Classic PL Open 47 46.85 110 115 120 120 72.5 -76 -76 72.5 145 -150 -150 145 337.5 93.85 GL 1
2024 CPU National Championships · Classic PL Classic PL Open 47 46.84 105 107.5 110 110 70 72.5 75 75 140 -145 145 145 330 91.79 GL 3
UBC 2024 PL Championships · Classic PL Classic PL Open 47 46.62 -115 115 -120 115 73 75.5 -77.5 75.5 147.5 152.5 -160.5 152.5 343 95.85 GL 1
2023 NAPF Regional Powerlifting Championships · Classic PL Classic PL Open 52 51.85 117.5 125 130 130 77.5 -80 80 80 145 152.5 160 160 370 93.66 GL
CPU Nationals 2023 · Classic PL Classic PL Open 52 51.14 120 122.5 -127.5 122.5 75 77.5 80 80 150 157.5 165 165 367.5 94.15 GL 6
Victoria BB Open III 2022 · Classic PL Classic PL Open 52 51.3 117.5 125 132.5 132.5 72.5 75 77.5 77.5 150 157.5 162.5 162.5 372.5 95.17 GL 1
2022 BCPA Provincial Powerlifting and Bench Press Championships · Classic PL Classic PL Open 52 51.57 112.5 -117.5 117.5 117.5 70 72.5 75 75 150 157.5 -160 157.5 350 89.01 GL 1
2021 Western Canadian Powerlifting and Bench Press Championships · Classic PL Classic PL Open 52 51.1 102.5 107.5 117.5 117.5 62.5 67.5 -72.5 67.5 137.5 145 152.5 152.5 337.5 86.52 GL 2
Victoria Barbell Open II 2021 · Classic PL Classic PL Open 52 51.48 90 102.5 110 110 55 62.5 -72.5 62.5 127.5 132.5 137.5 137.5 310 78.96 GL 1
2019 Lift the Rock · Classic PL Classic PL Junior 52 50.48 92.5 97.5 -107.5 97.5 45 -50 50 50 112.5 122.5 -127.5 122.5 270 515 IPF 1
2019 Vancouver Island Powerlifting Championships · Classic PL Classic PL Junior 52 50.93 85 87.5 92.5 92.5 -42.5 45 50 50 -107.5 115 122.5 122.5 265 502 IPF 1
2018 Kelowna Hard Knox Open · Classic PL Classic PL Junior 52 51.25 -95 -95 95 95 -40 40 42.5 42.5 105 110 115 115 252.5 318.33 Wilks 1

Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.