Ghian Garcia
- Category
- Men
- Province
- Manitoba
- Years
- 2022–2026
- Meets
- 8
Bests
| Event | Squat | Bench | Deadlift | Total | GL points (recalculated) |
|---|---|---|---|---|---|
| Classic Powerlifting | 227.5 best squat, MPA 2026 Provincial Powerlifting and Bench Press Championships 2026 | 160 best bench, MPA 2026 Provincial Powerlifting and Bench Press Championships 2026 | 245 best deadlift, MPA Provincials 2025 2025 | 622.5 best total, MPA 2026 Provincial Powerlifting and Bench Press Championships 2026 | 84.84 best GL points, CanPL Westerns 2025 2025 |
| Classic Bench | 142.5 best bench, MPA Total Fortification V 2024 2024 | 142.5 best total, MPA Total Fortification V 2024 2024 | 72.32 best GL points, MPA Total Fortification V 2024 2024 |
In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.
Total progression
- Classic Powerlifting
Results (8)
| Meet | Date | Event | Age | Class | Bodyweight (kg) | Squat, attempt 1 | Squat, attempt 2 | Squat, attempt 3 | Squat | Bench, attempt 1 | Bench, attempt 2 | Bench, attempt 3 | Bench | Deadlift, attempt 1 | Deadlift, attempt 2 | Deadlift, attempt 3 | Deadlift | Total | Points | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| MPA 2026 Provincial Powerlifting and Bench Press Championships · Classic PL | Classic PL | Open | 93 | 87.26 | 200 | 215 | 227.5 | 227.5 | 145 | 152.5 | 160 | 160 | 215 | 235 | -240 | 235 | 622.5 | 84.03 GL | 3 | |
| CanPL Westerns 2025 · Classic PL | Classic PL | Open | 83 | 82.22 | 197.5 | 212.5 | 220 | 220 | 145 | 155 | 157.5 | 157.5 | 217.5 | 232.5 | -245 | 232.5 | 610 | 84.84 GL | 18 | |
| MPA Provincials 2025 · Classic PL | Classic PL | Open | 93 | 86.84 | 192.5 | 210 | 220 | 220 | 140 | 150 | 155 | 155 | 210 | 227.5 | 245 | 245 | 620 | 83.90 GL | 5 | |
| MPA Total Fortification V 2024 · Classic Bench | Classic Bench | Junior | 83 | 81.34 | 135 | 142.5 | -150 | 142.5 | 142.5 | 72.32 GL | 1 | |||||||||
| 2024 MPA Provincials · Classic PL | Classic PL | Junior | 83 | 81.84 | -200 | -200 | 200 | 200 | 130 | 135 | -140 | 135 | 212.5 | -230 | -237.5 | 212.5 | 547.5 | 76.33 GL | 3 | |
| 2023 MPA Powerlifting and Bench Press Championships · Classic PL | Classic PL | Junior | 83 | 81.48 | -172.5 | -172.5 | -172.5 | Did not total | ||||||||||||
| Brickhouse 8th Annual Power Challenge 2023 · Classic PL | Classic PL | Junior | 83 | 81.12 | -180 | 180 | -190 | 180 | 125 | 130 | -132.5 | 130 | 210 | 220 | 235 | 235 | 545 | 76.32 GL | 2 | |
| MPC 4.0 - Perimeter Showdown 2022 · Classic PL | Classic PL | Junior | 83 | 79.6 | 165 | 175 | -182.5 | 175 | 110 | 117.5 | -122.5 | 117.5 | 192.5 | 200 | 207.5 | 207.5 | 500 | 70.70 GL | 2 |
Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.