Micah Vandenburg
- Category
- Women
- Province
- Ontario
- Years
- 2021–2026
- Meets
- 7
Bests
| Event | Squat | Bench | Deadlift | Total | GL points (recalculated) |
|---|---|---|---|---|---|
| Classic Powerlifting | 112.5 best squat, CanPL Nationals 2026 2026 | 67.5 best bench, CanPL Nationals 2026 2026 | 125 best deadlift, CanPL Nationals 2026 2026 | 305 best total, CanPL Nationals 2026 2026 | 71.90 best GL points, CanPL Nationals 2026 2026 |
| Classic Bench | 52.5 best bench, 2022 CPU Nationals 2022 | 52.5 best total, 2022 CPU Nationals 2022 |
In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.
Total progression
- Classic Powerlifting
Results (8)
| Meet | Date | Event | Age | Class | Bodyweight (kg) | Squat, attempt 1 | Squat, attempt 2 | Squat, attempt 3 | Squat | Bench, attempt 1 | Bench, attempt 2 | Bench, attempt 3 | Bench | Deadlift, attempt 1 | Deadlift, attempt 2 | Deadlift, attempt 3 | Deadlift | Total | Points | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| CanPL Nationals 2026 · Classic PL | Classic PL | Sub-Junior | 57 | 56.62 | 105 | 112.5 | -117.5 | 112.5 | -65 | 65 | 67.5 | 67.5 | 110 | 117.5 | 125 | 125 | 305 | 71.90 GL | 1 | |
| 2025 OPA Youth Sub-Junior Junior Provincial Championship · Classic PL | Classic PL | Sub-Junior | 57 | 55.83 | 85 | 90 | -95 | 90 | 50 | 55 | -57.5 | 55 | 90 | -100 | -100 | 90 | 235 | 56.00 GL | 1 | |
| CPU Nationals 2025 · Classic PL | Classic PL | Sub-Junior | 63 | 59.35 | -85 | 85 | -87.5 | 85 | 52.5 | 55 | -57.5 | 55 | 90 | -95 | -95 | 90 | 230 | 52.39 GL | 2 | |
| Trinity Barbell - Last Chance for the Dance 2025 · Classic PL | Classic PL | Sub-Junior | 63 | 60.51 | 75 | 80 | 85 | 85 | 50 | 52.5 | 55 | 55 | 85 | 90 | 95 | 95 | 235 | 52.81 GL | 1 | |
| 2022 Toronto Summer Cup · Classic PL | Classic PL | Youth 3 | 63 | 61.72 | 60 | 65 | 70 | 70 | 50 | -52.5 | -52.5 | 50 | 70 | 77.5 | 85 | 85 | 205 | 1 | ||
| 2022 CPU Nationals · Classic Bench | Classic Bench | Youth 1 | 69 | 63.76 | 50 | -52.5 | 52.5 | 52.5 | 52.5 | 1 | ||||||||||
| 2022 CPU Nationals · Classic PL | Classic PL | Youth 1 | 63 | 61.8 | 65 | 70 | 75 | 75 | 45 | 50 | 52.5 | 52.5 | 70 | 77.5 | 90 | 90 | 217.5 | 1 | ||
| 2021 Central Canadian Powerlifting and Bench Press Championships · Classic PL | Classic PL | Youth 2 | 69 | 63.12 | 60 | 65 | 70 | 70 | 45 | 47.5 | -50 | 47.5 | 60 | 67.5 | 75 | 75 | 192.5 | 1 |
Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.