Linda Burns

Category
Women
Provinces
Newfoundland and Labrador, International
Years
2019–2026
Meets
11

Bests

In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.

Total progression

Total progression Classic Powerlifting: 9 totals, 2019–2026, from 310 kg to 347.5 kg; best 362.5 kg (2021). Equipped Bench: 7 totals, 2021–2026, from 85 kg to 92.5 kg; best 92.5 kg (2026). 0 100 200 300 400 2020 2021 2022 2023 2024 2025 2026 kg Classic Powerlifting, 22 Jun 2019: 310 kg, 2019 Newfoundland Provincials Classic Powerlifting, 25 Jan 2020: 325 kg, 2020 Iron Body Works Challenge Classic Powerlifting, 18 Sep 2021: 362.5 kg, 2021 NLPA Provincial Championships Classic Powerlifting, 28 Oct 2021: 335 kg, 2021 Eastern Canadian Powerlifting and Bench Press Championships Classic Powerlifting, 9 May 2022: 322.5 kg, 2022 CPU Nationals Classic Powerlifting, 2 Jun 2023: 330 kg, NLPA Provincials 2023 Classic Powerlifting, 21 Mar 2024: 345 kg, 2024 CPU Easterns Classic Powerlifting, 9 Sep 2024: 357.5 kg, 2024 CPU National Championships Classic Powerlifting, 9 Mar 2026: 347.5 kg, CanPL Nationals 2026 Equipped Bench, 18 Sep 2021: 85 kg, 2021 NLPA Provincial Championships Equipped Bench, 28 Oct 2021: 90 kg, 2021 Eastern Canadian Powerlifting and Bench Press Championships Equipped Bench, 9 May 2022: 90 kg, 2022 CPU Nationals Equipped Bench, 8 Jun 2024: 70 kg, NLPA Provincials 2024 Equipped Bench, 9 Sep 2024: 90 kg, 2024 CPU National Championships Equipped Bench, 24 May 2025: 90 kg, 2025 World Classic Bench Press Championships Equipped Bench, 9 Mar 2026: 92.5 kg, CanPL Nationals 2026
Best total at each meet, in kg, one line per event (results with a place only). Every result is listed below.
  • Classic Powerlifting
  • Equipped Bench

Results (16)

Meet Date Event Age Class Bodyweight (kg) Squat, attempt 1 Squat, attempt 2 Squat, attempt 3 Squat Bench, attempt 1 Bench, attempt 2 Bench, attempt 3 Bench Deadlift, attempt 1 Deadlift, attempt 2 Deadlift, attempt 3 Deadlift Total Points Place
CanPL Nationals 2026 · Equipped Bench Equipped Bench Master 2 84+ 93.47 87.5 92.5 -95 92.5 92.5 46.51 GL 1
CanPL Nationals 2026 · Classic PL Classic PL Master 2 84+ 92.87 117.5 125 130 130 67.5 70 72.5 72.5 127.5 135 145 145 347.5 63.34 GL 5
2025 World Classic Bench Press Championships · Equipped Bench Equipped Bench Master 2 84+ 94.69 -90 -90 90 90 90 45.07 GL
2024 CPU National Championships · Classic PL Classic PL Master 2 84+ 95.37 125 -132.5 132.5 132.5 65 70 72.5 72.5 137.5 145 152.5 152.5 357.5 64.63 GL 3
2024 CPU National Championships · Equipped Bench Equipped Bench Master 2 84+ 95.33 85 90 -100 90 90 44.98 GL 1
NLPA Provincials 2024 · Equipped Bench Equipped Bench Master 2 84+ 92.86 60 65 70 70 70 35.27 GL 1
2024 CPU Easterns · Classic PL Classic PL Master 2 84+ 94 115 125 132.5 132.5 62.5 67.5 -70 67.5 130 137.5 145 145 345 62.64 GL 1
NLPA Provincials 2023 · Classic PL Classic PL Master 2 84+ 90.83 110 117.5 125 125 60 62.5 65 65 120 130 140 140 330 60.58 GL 2
2022 CPU Nationals · Equipped Bench Equipped Bench Master 2 84+ 84.5 85 90 -92.5 90 90 46.88 GL 1
2022 CPU Nationals · Classic PL Classic PL Master 2 84 82.55 115 122.5 -130 122.5 67.5 -72.5 -72.5 67.5 -127.5 132.5 -140 132.5 322.5 61.33 GL 2
2021 Eastern Canadian Powerlifting and Bench Press Championships · Equipped Bench Equipped Bench Master 2 84 91.72 82.5 87.5 90 90 90 45.53 GL 1
2021 Eastern Canadian Powerlifting and Bench Press Championships · Classic PL Classic PL Master 2 84+ 90.47 110 120 125 125 67.5 72.5 75 75 115 122.5 135 135 335 61.58 GL 1
2021 NLPA Provincial Championships · Classic PL Classic PL Master 2 84+ 89.65 120 127.5 135 135 65 70 72.5 72.5 137.5 -147.5 155 155 362.5 66.84 GL 1
2021 NLPA Provincial Championships · Equipped Bench Equipped Bench Master 2 84+ 90.2 80 85 -90 85 85 62.43 GL 1
2020 Iron Body Works Challenge · Classic PL Classic PL Master 2 84+ 87.5 107.5 112.5 120 120 57.5 -62.5 -62.5 57.5 130 140 147.5 147.5 325 60.44 GL 1
2019 Newfoundland Provincials · Classic PL Classic PL Master 1 84 84 105 107.5 110 110 60 -62.5 -62.5 60 135 137.5 140 140 310 475 IPF 2

Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.