Patrick Mok
- Category
- Men
- Province
- British Columbia
- Years
- 2019–2021
- Meets
- 4
Bests
| Event | Squat | Bench | Deadlift | Total | GL points (recalculated) |
|---|---|---|---|---|---|
| Classic Powerlifting | 205 best squat, 2021 Western Canadian Powerlifting and Bench Press Championships 2021 | 120 best bench, 2021 Western Canadian Powerlifting and Bench Press Championships 2021 | 235 best deadlift, 2021 Western Canadian Powerlifting and Bench Press Championships 2021 | 560 best total, 2021 Western Canadian Powerlifting and Bench Press Championships 2021 | 73.93 best GL points, 2021 Western Canadian Powerlifting and Bench Press Championships 2021 |
In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.
Total progression
- Classic Powerlifting
Results (4)
| Meet | Date | Event | Age | Class | Bodyweight (kg) | Squat, attempt 1 | Squat, attempt 2 | Squat, attempt 3 | Squat | Bench, attempt 1 | Bench, attempt 2 | Bench, attempt 3 | Bench | Deadlift, attempt 1 | Deadlift, attempt 2 | Deadlift, attempt 3 | Deadlift | Total | Points | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021 Western Canadian Powerlifting and Bench Press Championships · Classic PL | Classic PL | Junior | 93 | 91.29 | 192.5 | 205 | -215 | 205 | 115 | 120 | -125 | 120 | -215 | 215 | 235 | 235 | 560 | 73.93 GL | 9 | |
| 2020 UBC New Years Powerlifting Championships · Classic PL | Classic PL | Junior | 93 | 86.04 | -187.5 | 192.5 | 202.5 | 202.5 | 102.5 | 112.5 | 117.5 | 117.5 | 200 | 220 | -235 | 220 | 540 | 73.41 GL | 1 | |
| 2019 Winter Open · Classic PL | Classic PL | Junior | 83 | 79.36 | 175 | 182.5 | 187.5 | 187.5 | 90 | -95 | -95 | 90 | 177.5 | -185 | 190 | 190 | 467.5 | 461 IPF | 3 | |
| 2019 UBC New Years Championships · Classic PL | Classic PL | Junior | 83 | 81.97 | 162.5 | 165 | -187.5 | 165 | 87.5 | -97.5 | -97.5 | 87.5 | 160 | 167.5 | 172.5 | 172.5 | 425 | 401 IPF | 2 |
Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.