Denise Royer

Category
Women
Provinces
Alberta, International
Years
2017–2023
Meets
16

Bests

In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.

Total progression

Total progression Classic Powerlifting: 12 totals, 2017–2023, from 292.5 kg to 320.5 kg; best 322.5 kg (2019). Classic Bench: 3 totals, 2019–2023, from 73 kg to 81 kg; best 81 kg (2023). 50 100 150 200 250 300 350 2018 2019 2020 2021 2022 2023 kg Classic Powerlifting, 12 Nov 2017: 292.5 kg, Powersurge VIII 2017 Classic Powerlifting, 30 Jun 2018: 305 kg, 2018 Alberta Provincials Classic Powerlifting, 7 Sep 2018: 302.5 kg, 2018 Western Canadians Classic Powerlifting, 4 Mar 2019: 322.5 kg, 2019 CPU Nationals Classic Powerlifting, 16 Sep 2019: 307.5 kg, 2019 Commonwealth Championships Classic Powerlifting, 3 Mar 2020: 315 kg, 2020 CPU Nationals Classic Powerlifting, 25 Sep 2020: 320 kg, 2020 Alberta Provincials Classic Powerlifting, 5 Dec 2021: 313 kg, 2021 Alberta Provincials Classic Powerlifting, 9 May 2022: 322.5 kg, 2022 CPU Nationals Classic Powerlifting, 23 Sep 2022: 312.5 kg, 2022 CPU Western Canadian Powerlifting and Bench Press Championships Classic Powerlifting, 13 Feb 2023: 322.5 kg, CPU Nationals 2023 Classic Powerlifting, 23 Sep 2023: 320.5 kg, Wylie Strength Open 2023 Classic Bench, 22 Jun 2019: 73 kg, 2019 Alberta Provincials Classic Bench, 7 Jan 2023: 77.5 kg, Grit Power 2023 Classic Bench, 9 Jun 2023: 81 kg, 2023 Alberta Powerlifting Union Provincial Championships
Best total at each meet, in kg, one line per event (results with a place only). Every result is listed below.
  • Classic Powerlifting
  • Classic Bench

Results (16)

Meet Date Event Age Class Bodyweight (kg) Squat, attempt 1 Squat, attempt 2 Squat, attempt 3 Squat Bench, attempt 1 Bench, attempt 2 Bench, attempt 3 Bench Deadlift, attempt 1 Deadlift, attempt 2 Deadlift, attempt 3 Deadlift Total Points Place
Wylie Strength Open 2023 · Classic PL Classic PL Master 1 63 60.35 107.5 112.5 -120 112.5 70 75 78 78 115 122.5 130 130 320.5 72.16 GL 1
2023 Alberta Powerlifting Union Provincial Championships · Classic Bench Classic Bench Master 1 63 61.27 75 80 81 81 81 68.69 GL 1
CPU Nationals 2023 · Classic PL Classic PL Master 1 57 56.66 105 112.5 117.5 117.5 70 75 -80 75 117.5 122.5 130 130 322.5 75.99 GL 1
Grit Power 2023 · Classic Bench Classic Bench Master 1 63 60.3 70 -75.5 77.5 77.5 77.5 66.37 GL 1
2022 CPU Western Canadian Powerlifting and Bench Press Championships · Classic PL Classic PL Master 1 57 56.5 107.5 112.5 115 115 67.5 70 72.5 72.5 115 120 125 125 312.5 73.79 GL 1
2022 CPU Nationals · Classic PL Classic PL Master 1 57 56.3 107.5 115 120 120 72.5 75 -77.5 75 120 127.5 -135 127.5 322.5 76.36 GL 3
2021 Alberta Provincials · Classic PL Classic PL Master 1 57 55.99 107.5 115 -120.5 115 70 75.5 -77.5 75.5 117.5 122.5 -127.5 122.5 313 74.42 GL 1
Cowtown Showdown 2021 · Classic PL Classic PL Master 1 57 56.2 112.5 120.5 -121 120.5 72.5 76 77.5 77.5 -122.5 -122.5 -122.5 Did not total
2020 Alberta Provincials · Classic PL Classic PL Master 1 63 59.2 112.5 117.5 -120 117.5 72.5 75 -75.5 75 120 127.5 -132.5 127.5 320 73.02 GL 1
2020 CPU Nationals · Classic PL Classic PL Master 1 57 56.94 107.5 112.5 117.5 117.5 67.5 72.5 -75 72.5 117.5 125 -132.5 125 315 73.95 GL 5
2019 Commonwealth Championships · Classic PL Classic PL Master 1 57 56.57 107.5 112.5 115 115 67.5 72.5 -75 72.5 120 -130 -130 120 307.5 558 IPF
2019 Alberta Provincials · Classic Bench Classic Bench Master 1 57 56.2 70 73 -75 73 73 622 IPF 1
2019 CPU Nationals · Classic PL Classic PL Master 1 57 56.32 110 115 120 120 67.5 70 72.5 72.5 117.5 125 130 130 322.5 588 IPF 3
2018 Western Canadians · Classic PL Classic PL Master 1 63 60.6 102.5 -110 110 110 67.5 -72.5 -72.5 67.5 117.5 125 -127.5 125 302.5 1
2018 Alberta Provincials · Classic PL Classic PL Master 1 63 61.6 102.5 110 -112.5 110 67.5 70 72.5 72.5 107.5 115 122.5 122.5 305 333.21 Wilks 1
Powersurge VIII 2017 · Classic PL Classic PL Master 1 63 60.1 112.5 65 115 292.5 325.70 Wilks 2

Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.