Michelle Gnyra
- Category
- Women
- Province
- British Columbia
- Years
- 2017–2026
- Meets
- 5
Bests
| Event | Squat | Bench | Deadlift | Total | GL points (recalculated) |
|---|---|---|---|---|---|
| Classic Powerlifting | 157.5 best squat, Cascioli Classic 2026 2026 | 80 best bench, Cascioli Classic 2026 2026 | 162.5 best deadlift, Cascioli Classic 2026 2026 | 400 best total, Cascioli Classic 2026 2026 | 76.79 best GL points, 2019 BCPA Womens Provincials 2019 |
In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.
Total progression
- Classic Powerlifting
Results (5)
| Meet | Date | Event | Age | Class | Bodyweight (kg) | Squat, attempt 1 | Squat, attempt 2 | Squat, attempt 3 | Squat | Bench, attempt 1 | Bench, attempt 2 | Bench, attempt 3 | Bench | Deadlift, attempt 1 | Deadlift, attempt 2 | Deadlift, attempt 3 | Deadlift | Total | Points | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cascioli Classic 2026 · Classic PL | Classic PL | Open | 84 | 82.74 | 140 | 150 | 157.5 | 157.5 | 75 | 80 | -85 | 80 | 145 | 155 | 162.5 | 162.5 | 400 | 75.99 GL | 1 | |
| 2019 BCPA Womens Provincials · Classic PL | Classic PL | Open | 72 | 69.63 | -142.5 | 147.5 | -155 | 147.5 | 70 | 75 | -77.5 | 75 | 140 | 150 | -152.5 | 150 | 372.5 | 617 IPF | 4 | |
| 2019 Winter Open · Classic PL | Classic PL | Open | 72 | 70.7 | 140 | 145 | 150 | 150 | 65 | -70 | 70 | 70 | 135 | 145 | 150 | 150 | 370 | 608 IPF | 2 | |
| 2018 Vancouver Island Powerlifting Championships · Classic PL | Classic PL | Open | 72 | 70 | 125 | 135 | 140 | 140 | 60 | -67.5 | 67.5 | 67.5 | 130 | 140 | 147.5 | 147.5 | 355 | 353.15 Wilks | 1 | |
| BC Fall Classic 2017 · Classic PL | Classic PL | Open | 72 | 68.7 | 120 | 65 | 130 | 315 | 317.49 Wilks | 1 |
Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.