Arlene Van Diepen
- Category
- Women
- Provinces
- Prince Edward Island, International
- Years
- 2017–2025
- Meets
- 28
Bests
| Event | Squat | Bench | Deadlift | Total | GL points (recalculated) |
|---|---|---|---|---|---|
| Classic Powerlifting | 110 best squat, 2017 Kings County Open 2017 | 60 best bench, 2019 Commonwealth Championships 2019 | 160.5 best deadlift, 2019 IPF World Classic Championships 2019 | 318.5 best total, 2019 Commonwealth Championships 2019 | 64.47 best GL points, CPU Nationals 2023 2023 |
| Classic Bench | 52.5 best bench, 2022 PEIPLA Provincials 2022 | 52.5 best total, 2022 PEIPLA Provincials 2022 | 44.17 best GL points, 2022 PEIPLA Provincials 2022 | ||
| Equipped Bench | 70 best bench, 2025 PEIPLA Provincials 2025 | 70 best total, 2025 PEIPLA Provincials 2025 | 40.59 best GL points, Eastern Canadians 2025 2025 |
In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.
Total progression
- Classic Powerlifting
- Equipped Bench
Results (29)
| Meet | Date | Event | Age | Class | Bodyweight (kg) | Squat, attempt 1 | Squat, attempt 2 | Squat, attempt 3 | Squat | Bench, attempt 1 | Bench, attempt 2 | Bench, attempt 3 | Bench | Deadlift, attempt 1 | Deadlift, attempt 2 | Deadlift, attempt 3 | Deadlift | Total | Points | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Eastern Canadians 2025 · Equipped Bench | Equipped Bench | Master 3 | 69 | 67.35 | 65 | 70 | -72.5 | 70 | 70 | 40.60 GL | 1 | |||||||||
| 2025 PEIPLA Provincials · Equipped Bench | Equipped Bench | Master 3 | 69 | 68.58 | 62.5 | 67.5 | 70 | 70 | 70 | 40.19 GL | 1 | |||||||||
| 2024 World Master Championships · Classic PL | Classic PL | Master 3 | 63 | 61.7 | 80 | 82.5 | 85 | 85 | 50 | -55 | 50 | 50 | 122.5 | 130 | 137.5 | 137.5 | 272.5 | 60.44 GL | ||
| 2024 Commonwealth Championships · Classic PL | Classic PL | Master 3 | 63 | 61.7 | 80 | 82.5 | 85 | 85 | 50 | -55 | 50 | 50 | 122.5 | 130 | 137.5 | 137.5 | 272.5 | 60.44 GL | ||
| 2024 CPU National Championships · Equipped Bench | Equipped Bench | Master 3 | 63 | 62.59 | 60 | -65 | -65 | 60 | 60 | 36.36 GL | 1 | |||||||||
| 2024 PEIPLA Provincials · Equipped Bench | Equipped Bench | Master 3 | 69 | 65.98 | 63 | 65 | 67.5 | 67.5 | 67.5 | 39.61 GL | 1 | |||||||||
| 2024 CPU Central Championships · Equipped Bench | Equipped Bench | Master 3 | 69 | 63.74 | 57.5 | 60 | 62.5 | 62.5 | 62.5 | 37.44 GL | 1 | |||||||||
| 2024 CPU Central Championships · Classic PL | Classic PL | Master 3 | 63 | 61.62 | 87.5 | -97.5 | -97.5 | 87.5 | -47.5 | 50 | 52.5 | 52.5 | 125 | -135 | -135 | 125 | 265 | 58.82 GL | 1 | |
| PEIPLA Ice Breaker 2024 · Equipped Bench | Equipped Bench | Master 3 | 63 | 62.46 | 57.5 | 60 | -62.5 | 60 | 60 | 36.41 GL | 1 | |||||||||
| 2023 World Masters Classic Championships · Classic PL | Classic PL | Master 3 | 63 | 62.25 | 90 | -97.5 | -97.5 | 90 | 45 | -52.5 | -52.5 | 45 | 125 | -132.5 | -132.5 | 125 | 260 | 57.33 GL | ||
| 2023 CPU Easterns · Classic PL | Classic PL | Master 3 | 63 | 62.51 | 90 | 97.5 | 100 | 100 | 50 | -52.5 | -52.5 | 50 | 127.5 | 137.5 | -144 | 137.5 | 287.5 | 63.22 GL | 1 | |
| 2023 NAPF Regional Powerlifting Championships · Classic PL | Classic PL | Master 3 | 69 | 63.9 | 90 | 95 | 98 | 98 | 50 | 52.5 | -55 | 52.5 | 127.5 | 137.5 | 143 | 143 | 293.5 | 63.64 GL | ||
| CPU Nationals 2023 · Classic PL | Classic PL | Master 3 | 63 | 61.49 | 87.5 | 95 | 97.5 | 97.5 | 50 | 52.5 | -55 | 52.5 | 127.5 | 137.5 | 140 | 140 | 290 | 64.47 GL | 1 | |
| 2022 World Masters Classic Championships · Classic PL | Classic PL | Master 3 | 63 | 61.9 | 87.5 | 92.5 | 97.5 | 97.5 | 50 | 52.5 | -55 | 52.5 | 127.5 | 135 | 140 | 140 | 290 | 64.18 GL | ||
| 2022 CPU Eastern Canadian Powerlifting and Bench Press Championships · Classic PL | Classic PL | Master 3 | 63 | 61.9 | 87.5 | -95 | 95 | 95 | 47.5 | 50 | 52.5 | 52.5 | 127.5 | 135 | 143 | 143 | 290.5 | 64.29 GL | 1 | |
| 2022 PEIPLA Provincials · Classic Bench | Classic Bench | Master 3 | 63 | 62.1 | 50 | 52.5 | -55 | 52.5 | 52.5 | 44.17 GL | 1 | |||||||||
| 2022 CPU Nationals · Classic PL | Classic PL | Master 3 | 63 | 61.15 | 87.5 | 92.5 | 95 | 95 | 47.5 | 50 | -52.5 | 50 | 122.5 | 132.5 | 137.5 | 137.5 | 282.5 | 63.03 GL | 2 | |
| 2021 IPF World Classic Powerlifting Championships · Classic PL | Classic PL | Master 3 | 63 | 61.2 | 85 | 87.5 | 90 | 90 | 47.5 | -50 | 50 | 50 | 130 | 137.5 | 142.5 | 142.5 | 282.5 | 62.98 GL | ||
| 2021 NAPF Pan-American Championships · Classic PL | Classic PL | Master 3 | 63 | 60.99 | 80.5 | 85 | 90 | 90 | 47.5 | 50 | -52.5 | 50 | 130 | 137.5 | -148 | 137.5 | 277.5 | 62.03 GL | ||
| 2021 PEIPLA Provincials · Classic PL | Classic PL | Master 3 | 63 | 60.45 | 90 | -97.5 | -97.5 | 90 | 50 | 52.5 | -55 | 52.5 | 130.5 | 137.5 | 142.5 | 142.5 | 285 | 64.09 GL | 1 | |
| 2019 Commonwealth Championships · Classic PL | Classic PL | Master 3 | 84 | 78.43 | 95 | 100 | 105 | 105 | 55 | 57.5 | 60 | 60 | 140 | 147.5 | 153.5 | 153.5 | 318.5 | 501 IPF | ||
| 2019 IPF World Classic Championships · Classic PL | Classic PL | Master 2 | 84 | 77 | 100 | 105 | -115 | 105 | 55 | 57.5 | 57.5 | 57.5 | 142.5 | 153 | 160.5 | 160.5 | 308 | 488 IPF | ||
| 2019 CPU Nationals · Classic PL | Classic PL | Master 3 | 84 | 77.32 | 95 | 102.5 | 107.5 | 107.5 | 52.5 | 55 | 57.5 | 57.5 | 137.5 | 147.5 | 153 | 153 | 318 | 503 IPF | 1 | |
| 2018 Kings County Open · Classic PL | Classic PL | Master 3 | 84 | 80.05 | -95 | 100 | 105 | 105 | 52.5 | 55 | -57.5 | 55 | 135 | 142.5 | 150 | 150 | 310 | 283.56 Wilks | 1 | |
| 2018 IPF Classic World Championship · Classic PL | Classic PL | Master 3 | 84 | 77.7 | 97.5 | 55 | 137.5 | 290 | 269.82 Wilks | |||||||||||
| 2018 Canadian Powerlifting Union National Championships · Classic PL | Classic PL | Master 3 | 84 | 79.26 | -100 | 100 | 107.5 | 107.5 | 50 | -55 | -55 | 50 | 122.5 | 132.5 | 140 | 140 | 297.5 | 273.64 Wilks | 3 | |
| 2017 Kings County Open · Classic PL | Classic PL | Master 3 | 84 | 81.4 | 100 | 105 | 110 | 110 | 50 | 52.5 | -57.5 | 52.5 | 125 | 132.5 | -137.5 | 132.5 | 295 | 267.39 Wilks | 1 | |
| 2017 Eastern Canadian Championship · Classic PL | Classic PL | Master 3 | 84 | 81.3 | 100 | 45 | 125 | 270 | 244.89 Wilks | 1 | ||||||||||
| 2017 PEI Provincials · Classic PL | Classic PL | Master 3 | 84 | 82.1 | -80 | -80 | 80 | 80 | 42.5 | 47.5 | 50 | 50 | 90 | 100 | 110 | 110 | 240 | 216.55 Wilks | 1 |
Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.