Paul Ionescu
- Category
- Men
- Province
- Ontario
- Years
- 2016–2020
- Meets
- 9
Bests
| Event | Squat | Bench | Deadlift | Total | GL points (recalculated) |
|---|---|---|---|---|---|
| Classic Powerlifting | 215 best squat, 2018 Ontario Junior Provincials 2018 | 130 best bench, 2020 CPU Nationals 2020 | 265 best deadlift, 2019 CPU Nationals 2019 | 597.5 best total, 2019 CPU Nationals 2019 | 82.97 best GL points, 2019 CPU Nationals 2019 |
In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.
Total progression
- Classic Powerlifting
Results (9)
| Meet | Date | Event | Age | Class | Bodyweight (kg) | Squat, attempt 1 | Squat, attempt 2 | Squat, attempt 3 | Squat | Bench, attempt 1 | Bench, attempt 2 | Bench, attempt 3 | Bench | Deadlift, attempt 1 | Deadlift, attempt 2 | Deadlift, attempt 3 | Deadlift | Total | Points | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020 CPU Nationals · Classic PL | Classic PL | Junior | 83 | 82.84 | 200 | 205 | 207.5 | 207.5 | 125 | 127.5 | 130 | 130 | 227.5 | 230 | -232.5 | 230 | 567.5 | 78.63 GL | 15 | |
| 2019 Ontario Open and Masters Provincials · Classic PL | Classic PL | Open | 93 | 86.51 | 70 | 70 | 70 | 70 | 75 | 75 | 215 | 153 IPF | 18 | |||||||
| 2019 CPU Nationals · Classic PL | Classic PL | Junior | 83 | 82.49 | 205 | 212.5 | 215 | 215 | 117.5 | -125 | -125 | 117.5 | 245 | 257.5 | 265 | 265 | 597.5 | 596 IPF | 10 | |
| 2018 Ontario Junior Provincials · Classic PL | Classic PL | Junior | 83 | 82.5 | 215 | 122.5 | 255 | 592.5 | 397.03 Wilks | 9 | ||||||||||
| 2018 Canadian Powerlifting Union National Championships · Classic PL | Classic PL | Junior | 83 | 81.78 | 60 | -75 | 60 | 115 | 120 | -122.5 | 120 | -227.5 | 227.5 | -240 | 227.5 | 407.5 | 274.45 Wilks | 10 | ||
| Ontario Sub-Junior/Junior Provincial Championship 2017 · Classic PL | Classic PL | Junior | 83 | 80.7 | 187.5 | 112.5 | 237.5 | 537.5 | 364.96 Wilks | 16 | ||||||||||
| 2017 Canadian Nationals · Classic PL | Classic PL | Sub-Junior | 83 | 78.8 | 192.5 | 107.5 | 215 | 515 | 354.99 Wilks | 2 | ||||||||||
| 2017 Central Canadian Championship (Guelph) · Classic PL | Classic PL | Sub-Junior | 74 | 73.7 | 167.5 | 97.5 | 205 | 470 | 339.06 Wilks | 3 | ||||||||||
| Ontario Junior / Sub-Junior Championship 2016 · Classic PL | Classic PL | Sub-Junior | 74 | 72.3 | 167.5 | 92.5 | 200 | 460 | 336.49 Wilks | 3 |
Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.