Delaina Roul
- Category
- Women
- Provinces
- Newfoundland and Labrador, International
- Years
- 2015–2019
- Meets
- 9
Bests
| Event | Squat | Bench | Deadlift | Total | GL points (recalculated) |
|---|---|---|---|---|---|
| Classic Powerlifting | 117.5 best squat, 2019 CPU Nationals 2019 | 62.5 best bench, 2019 CPU Nationals 2019 | 152.5 best deadlift, 2019 CPU Nationals 2019 | 332.5 best total, 2019 CPU Nationals 2019 | 93.02 best GL points, 2019 CPU Nationals 2019 |
| Equipped Powerlifting | 110 best squat, 2017 Canadian Nationals 2017 | 55 best bench, 2017 Canadian Nationals 2017 | 137.5 best deadlift, 2017 Canadian Nationals 2017 | 302.5 best total, 2017 Canadian Nationals 2017 | 67.16 best GL points, 2017 Canadian Nationals 2017 |
In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.
Total progression
- Classic Powerlifting
Results (10)
| Meet | Date | Event | Age | Class | Bodyweight (kg) | Squat, attempt 1 | Squat, attempt 2 | Squat, attempt 3 | Squat | Bench, attempt 1 | Bench, attempt 2 | Bench, attempt 3 | Bench | Deadlift, attempt 1 | Deadlift, attempt 2 | Deadlift, attempt 3 | Deadlift | Total | Points | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 CPU Nationals · Classic PL | Classic PL | Open | 47 | 46.57 | 107.5 | 112.5 | 117.5 | 117.5 | 55 | 57.5 | 62.5 | 62.5 | 140 | 147.5 | 152.5 | 152.5 | 332.5 | 674 IPF | 2 | |
| 2018 Newfoundland Provincial Championships · Classic PL | Classic PL | Open | 52 | 50.05 | 110 | 115 | -120 | 115 | 57.5 | -62.5 | -62.5 | 57.5 | 140 | 150 | -152.5 | 150 | 322.5 | 413.99 Wilks | 1 | |
| 709 Powerlifting Open 2017 · Classic PL | Classic PL | Junior | 52 | 47.9 | 110 | 60 | 140 | 310 | 411.53 Wilks | 1 | ||||||||||
| Pan American Championship 2017 · Classic PL | Classic PL | Junior | 47 | 46.1 | 100 | 55 | 122.5 | 277.5 | 378.23 Wilks | |||||||||||
| 2017 Canadian Nationals · Equipped PL | Equipped PL | Junior | 47 | 46.2 | 110 | 55 | 137.5 | 302.5 | 412.19 Wilks | 1 | ||||||||||
| 2017 Canadian Nationals · Classic PL | Classic PL | Junior | 47 | 45.9 | 102.5 | 50 | 135.5 | 288 | 393.93 Wilks | 1 | ||||||||||
| 2016 Eastern Canadian Championship · Classic PL | Classic PL | Junior | 52 | 49.3 | 97.5 | 45 | 120 | 262.5 | 340.83 Wilks | 1 | ||||||||||
| IPF Classic World Championship 2016 · Classic PL | Classic PL | Junior | 47 | 46.1 | 87.5 | 42.5 | 117.5 | 247.5 | 337.49 Wilks | |||||||||||
| 2016 Canadian Nationals · Classic PL | Classic PL | Junior | 47 | 46.2 | 70 | 32.5 | 107.5 | 210 | 285.92 Wilks | 1 | ||||||||||
| MM Performance 2015 · Classic PL | Classic PL | Junior | 47 | 46.9 | 75 | 30 | 97.5 | 202.5 | 272.77 Wilks | 1 |
Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.