Canada Powerlifting home page

Avi Silverberg

Category
Men
Provinces
Alberta, International
Years
2008–2023
Meets
24

Bests

Event Squat Bench Deadlift Total GL points (recalculated)
Classic Powerlifting 260 2016 222.5 2016 255 2014 735 2016 86.49 2016
Equipped Powerlifting 277.5 2009 218 2009 272.5 2009 768 2009 77.39 2009
Classic Bench 227.5 2016 227.5 2016 120.68 2023
Equipped Bench 300 2014 300 2014 88.65 2014

In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.

Total progression

Total progression Classic Powerlifting: 3 totals, 2013–2016, from 715 kg to 735 kg; best 735 kg (2016). Equipped Powerlifting: 6 totals, 2008–2009, from 575 kg to 768 kg; best 768 kg (2009). Classic Bench: 4 totals, 2015–2023, from 212.5 kg to 167.5 kg; best 227.5 kg (2016). Equipped Bench: 11 totals, 2009–2014, from 231 kg to 300 kg; best 300 kg (2014). 0 200 400 600 800 2010 2015 2020 kg Classic Powerlifting, 9 Jun 2013: 715 kg, BC Provincials 2013 Classic Powerlifting, 4 Oct 2014: 730 kg, 2014 Western Canadian Championship Classic Powerlifting, 7 Aug 2016: 735 kg, Taranis Athletics Open 2016 Equipped Powerlifting, 26 Jan 2008: 575 kg, Swift Current Open 2008 Equipped Powerlifting, 23 Feb 2008: 597.5 kg, UAPA Open 2008 Equipped Powerlifting, 10 Apr 2008: 660 kg, 2008 Canadian Nationals Equipped Powerlifting, 9 Aug 2008: 655 kg, 2008 Western Canadians Equipped Powerlifting, 2 Apr 2009: 710 kg, 2009 Canadian Nationals Equipped Powerlifting, 11 Jul 2009: 768 kg, Alberta Provincials 2009 Classic Bench, 6 Apr 2015: 212.5 kg, 2015 Canadian Championship Classic Bench, 15 Feb 2016: 227.5 kg, 2016 Canadian Nationals Classic Bench, 13 Mar 2017: 210 kg, 2017 Canadian Nationals Classic Bench, 25 Mar 2023: 167.5 kg, Heroes Classic 2023 Equipped Bench, 21 Nov 2009: 231 kg, 2009 Western Canadian Championship Equipped Bench, 28 May 2010: 220 kg, IPF Junior Benchpress World Championship 2010 Equipped Bench, 13 Jun 2010: 232.5 kg, Alberta Provincials 2010 Equipped Bench, 30 Oct 2010: 230 kg, Power Surge 2010 Equipped Bench, 29 Mar 2011: 225 kg, 2011 Canadian Nationals Equipped Bench, 1 Oct 2011: 245 kg, Calgary Festival Of Strength 2011 Equipped Bench, 1 Mar 2012: 255 kg, Pro Bench (The Arnold) 2012 Equipped Bench, 10 Apr 2012: 235 kg, 2012 Canadian Nationals Equipped Bench, 21 May 2012: 255 kg, IPF World Benchpress Championship 2012 Equipped Bench, 20 Mar 2013: 267.5 kg, 2013 Canadian Championship Equipped Bench, 2 Mar 2014: 300 kg, Arnold Sport Festival 2014
Best total at each meet, in kg, one line per event (results with a place only). Every result is listed below.
  • Classic Powerlifting
  • Equipped Powerlifting
  • Classic Bench
  • Equipped Bench

Results (24)

Meet Date Event Age Class Squat Bench Deadlift Total Points Place
Heroes Classic 2023 · Classic Bench Classic Bench Open 84+ 101.78 145 157.5 167.5 167.5 167.5 120.68 GL 1
2017 Canadian Nationals · Classic Bench Classic Bench Open 120 114.7 210 210 122.12 Wilks 2
Taranis Athletics Open 2016 · Classic PL Classic PL Open 120 116.7 260 222.5 252.5 735 425.42 Wilks 1
2016 Canadian Nationals · Classic Bench Classic Bench Open 120 115.9 227.5 227.5 131.90 Wilks 1
2015 Canadian Championship · Classic Bench Classic Bench Open 120 115.1 212.5 212.5 123.46 Wilks 1
2014 Western Canadian Championship · Classic PL Classic PL Open 120 118.8 255 220 255 730 420.70 Wilks 1
Arnold Sport Festival 2014 · Equipped Bench Equipped Bench Open 120 118.5 300 300 172.98 Wilks
BC Provincials 2013 · Classic PL Classic PL Open 120 118.3 250 215 250 715 412.48 Wilks 1
2013 Canadian Championship · Equipped Bench Equipped Bench Open 120 112.6 267.5 267.5 156.35 Wilks 1
IPF World Benchpress Championship 2012 · Equipped Bench Equipped Bench Open 120 110.3 255 255 149.94 Wilks
2012 Canadian Nationals · Equipped Bench Equipped Bench Open 120 110 235 235 138.30 Wilks 1
Pro Bench (The Arnold) 2012 · Equipped Bench Equipped Bench Open 120 109.2 255 255 150.40 Wilks
Calgary Festival Of Strength 2011 · Equipped Bench Equipped Bench Open 120 109.5 245 245 144.38 Wilks 1
2011 Canadian Nationals · Equipped Bench Equipped Bench Open 120 108.8 225 225 132.86 Wilks 3
Power Surge 2010 · Equipped Bench Equipped Bench Junior 110 106 230 230 136.99 Wilks 1
Alberta Provincials 2010 · Equipped Bench Equipped Bench Junior 110 109.6 232.5 232.5 136.98 Wilks 1
IPF Junior Benchpress World Championship 2010 · Equipped Bench Equipped Bench Junior 110 108.6 220 220 129.99 Wilks
2009 Western Canadian Championship · Equipped Bench Equipped Bench Junior 110 108.6 231 231 136.49 Wilks 1
Alberta Provincials 2009 · Equipped PL Equipped PL Junior 110 108.4 277.5 218 272.5 768 454.04 Wilks 1
2009 Canadian Nationals · Equipped PL Equipped PL Junior 110 105.6 260 190 260 710 423.42 Wilks 2
2008 Western Canadians · Equipped PL Equipped PL Junior 110 104.6 227.5 182.5 245 655 391.93 Wilks 1
2008 Canadian Nationals · Equipped PL Equipped PL Junior 110 108.1 240 180 240 660 390.54 Wilks 3
UAPA Open 2008 · Equipped PL Equipped PL Junior 110 110 205 182.5 210 597.5 354.09 Wilks 1
Swift Current Open 2008 · Equipped PL Equipped PL Junior 110 105.9 205 170 200 575 342.58 Wilks 1

Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.