Michael So

Category
Men
Province
British Columbia
Years
2025–2026
Meets
4

Bests

Event Squat Bench Deadlift Total GL points (recalculated)
Classic Bench 155 best bench, CanPL Westerns 2025 2025 155 best total, CanPL Westerns 2025 2025 75.28 best GL points, CanPL Westerns 2025 2025

In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.

Total progression

Total progression Classic Bench: 4 totals, 2025–2026, from 145 kg to 145 kg; best 155 kg (2025). 140 145 150 155 2026 kg Classic Bench, 8 Feb 2025: 145 kg, 2025 Winter Open Powerlifting and Bench Press Championships Classic Bench, 30 May 2025: 145 kg, BCPA Provincials 2025 Classic Bench, 3 Oct 2025: 155 kg, CanPL Westerns 2025 Classic Bench, 26 Sep 2026: 145 kg, Cascioli Classic 2026
Best total at each meet, in kg, one line per event (results with a place only). Every result is listed below.
  • Classic Bench

Results (4)

Meet Date Event Age Class Bodyweight (kg) Squat, attempt 1 Squat, attempt 2 Squat, attempt 3 Squat Bench, attempt 1 Bench, attempt 2 Bench, attempt 3 Bench Deadlift, attempt 1 Deadlift, attempt 2 Deadlift, attempt 3 Deadlift Total Points Place
Cascioli Classic 2026 · Classic Bench Classic Bench Open 93 88.04 145 -152.5 -157.5 145 145 70.69 GL 1
CanPL Westerns 2025 · Classic Bench Classic Bench Open 93 88.71 140 147.5 155 155 155 75.28 GL 2
BCPA Provincials 2025 · Classic Bench Classic Bench Open 83 82.14 137.5 145 -150 145 145 73.22 GL 1
2025 Winter Open Powerlifting and Bench Press Championships · Classic Bench Classic Bench Open 83 82.81 130 137.5 145 145 145 72.92 GL 1

Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.