Mackenzie Lai
- Category
- Women
- Provinces
- British Columbia, International
- Years
- 2024–2026
- Meets
- 5
Bests
| Event | Squat | Bench | Deadlift | Total | GL points (recalculated) |
|---|---|---|---|---|---|
| Classic Powerlifting | 252.5 best squat, CanPL Nationals 2026 2026 | 157.5 best bench, CanPL Nationals 2026 2026 | 250 best deadlift, CanPL Nationals 2026 2026 | 660 best total, CanPL Nationals 2026 2026 | 115.42 best GL points, CanPL Nationals 2026 2026 |
In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.
Total progression
- Classic Powerlifting
Results (5)
| Meet | Date | Event | Age | Class | Bodyweight (kg) | Squat, attempt 1 | Squat, attempt 2 | Squat, attempt 3 | Squat | Bench, attempt 1 | Bench, attempt 2 | Bench, attempt 3 | Bench | Deadlift, attempt 1 | Deadlift, attempt 2 | Deadlift, attempt 3 | Deadlift | Total | Points | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| CanPL Nationals 2026 · Classic PL | Classic PL | Open | 84+ | 108.33 | 225 | 237.5 | 252.5 | 252.5 | 142.5 | 150 | 157.5 | 157.5 | 220 | 235 | 250 | 250 | 660 | 115.42 GL | 2 | |
| 2025 World Classic Championships · Classic PL | Classic PL | Open | 84+ | 108.55 | 217.5 | 227.5 | 235 | 235 | 140 | 147.5 | 152.5 | 152.5 | 222.5 | 232.5 | 235 | 235 | 622.5 | 108.81 GL | ||
| CPU Nationals 2025 · Classic PL | Classic PL | Open | 84+ | 105.59 | 215 | 227.5 | 237.5 | 237.5 | 137.5 | 145 | 150 | 150 | -212.5 | 225 | 245 | 245 | 632.5 | 111.26 GL | 2 | |
| Victoria Barbell Open 5 2024 · Classic PL | Classic PL | Open | 84+ | 105.5 | 220 | -232.5 | -232.5 | 220 | 137.5 | 145 | -152.5 | 145 | 220 | 237.5 | 245 | 245 | 610 | 107.33 GL | 1 | |
| 2024 CPU National Championships · Classic PL | Classic PL | Open | 84+ | 105.9 | 227.5 | 240 | -242.5 | 240 | 140 | -150 | -150 | 140 | 210 | 227.5 | 245 | 245 | 625 | 109.87 GL | 2 |
Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.