Naomi Lui-Hing

Category
Women
Province
Ontario
Years
2019–2026
Meets
9

Bests

In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.

Total progression

Total progression Classic Powerlifting: 9 totals, 2019–2026, from 242.5 kg to 397.5 kg; best 397.5 kg (2026). 200 250 300 350 400 2020 2021 2022 2023 2024 2025 2026 kg Classic Powerlifting, 22 Jun 2019: 242.5 kg, 2019 Ottawa Open Classic Powerlifting, 4 Oct 2019: 270 kg, 2019 Ontario Junior Provincials Classic Powerlifting, 30 Aug 2022: 295 kg, UF Open 2022 Classic Powerlifting, 19 Aug 2023: 282.5 kg, UF Open 2023 Classic Powerlifting, 4 May 2024: 345 kg, Classic AF 2024 Classic Powerlifting, 16 Nov 2024: 375 kg, Forge Strength and Steel V1 2024 Classic Powerlifting, 21 Aug 2025: 377.5 kg, Central Canadian Championships 2025 Classic Powerlifting, 2 May 2026: 385 kg, TOTAL Strength Spring Open 2026 Classic Powerlifting, 13 Aug 2026: 397.5 kg, CANPL Centrals 2026
Best total at each meet, in kg, one line per event (results with a place only). Every result is listed below.
  • Classic Powerlifting

Results (9)

Meet Date Event Age Class Bodyweight (kg) Squat, attempt 1 Squat, attempt 2 Squat, attempt 3 Squat Bench, attempt 1 Bench, attempt 2 Bench, attempt 3 Bench Deadlift, attempt 1 Deadlift, attempt 2 Deadlift, attempt 3 Deadlift Total Points Place
CANPL Centrals 2026 · Classic PL Classic PL Open 69 68.95 140 145 -150 145 80 85 87.5 87.5 147.5 157.5 165 165 397.5 82.38 GL 4
TOTAL Strength Spring Open 2026 · Classic PL Classic PL Open 69 67.23 137.5 -142.5 142.5 142.5 75 80 82.5 82.5 145 152.5 160 160 385 80.95 GL 1
Central Canadian Championships 2025 · Classic PL Classic PL Open 69 68.1 137.5 -142.5 145 145 72.5 77.5 80 80 145 152.5 -160 152.5 377.5 78.79 GL 6
Forge Strength and Steel V1 2024 · Classic PL Classic PL Open 69 68.61 132.5 137.5 -140 137.5 70 75 77.5 77.5 145 152.5 160 160 375 77.94 GL 2
Classic AF 2024 · Classic PL Classic PL Open 69 68.28 125 130 132.5 132.5 65 70 -75 70 130 137.5 142.5 142.5 345 71.90 GL 3
UF Open 2023 · Classic PL Classic PL Open 72 70.67 90 100 105 105 55 60 -65 60 100 110 117.5 117.5 282.5 57.77 GL 3
UF Open 2022 · Classic PL Classic PL Open 69 68.01 97.5 102.5 112.5 112.5 57.5 60 62.5 62.5 102.5 110 120 120 295 61.62 GL 3
2019 Ontario Junior Provincials · Classic PL Classic PL Junior 63 61.71 92.5 97.5 105 105 47.5 52.5 55 55 97.5 105 110 110 270 468 IPF 7
2019 Ottawa Open · Classic PL Classic PL Open 63 63 75 -82.5 90 90 47.5 50 -52.5 50 85 95 102.5 102.5 242.5 415 IPF 4

Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.