Erika Frost
- Category
- Women
- Province
- Ontario
- Years
- 2017–2018
- Meets
- 4
Bests
| Event | Squat | Bench | Deadlift | Total | GL points (recalculated) |
|---|---|---|---|---|---|
| Classic Powerlifting | 122.5 best squat, 2018 Canadian Powerlifting Union National Championships 2018 | 52.5 best bench, 2018 Canadian Powerlifting Union National Championships 2018 | 130 best deadlift, 2018 Canadian Powerlifting Union National Championships 2018 | 305 best total, 2018 Canadian Powerlifting Union National Championships 2018 | 62.11 best GL points, 2018 Canadian Powerlifting Union National Championships 2018 |
In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.
Total progression
- Classic Powerlifting
Results (4)
| Meet | Date | Event | Age | Class | Bodyweight (kg) | Squat, attempt 1 | Squat, attempt 2 | Squat, attempt 3 | Squat | Bench, attempt 1 | Bench, attempt 2 | Bench, attempt 3 | Bench | Deadlift, attempt 1 | Deadlift, attempt 2 | Deadlift, attempt 3 | Deadlift | Total | Points | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 Canadian Powerlifting Union National Championships · Classic PL | Classic PL | Sub-Junior | 72 | 71.23 | 115 | 120 | 122.5 | 122.5 | 47.5 | 52.5 | -57.5 | 52.5 | 120 | -130 | 130 | 130 | 305 | 299.85 Wilks | 1 | |
| Ontario Sub-Junior/Junior Provincial Championship 2017 · Classic PL | Classic PL | Sub-Junior | 84 | 73.8 | 110 | 47.5 | 125 | 282.5 | 271.31 Wilks | 1 | ||||||||||
| 2017 Central Canadian Championship (Quebec City) · Classic PL | Classic PL | Sub-Junior | 84 | 74 | 115 | 50 | 122.5 | 287.5 | 275.63 Wilks | 1 | ||||||||||
| Clarrington Classic 2017 · Classic PL | Classic PL | Sub-Junior | 72 | 69.9 | 120 | 40 | 127.5 | 287.5 | 286.29 Wilks | 1 |
Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.