Ginann Rabah
- Category
- Women
- Province
- Ontario
- Years
- 2017–2020
- Meets
- 7
Bests
| Event | Squat | Bench | Deadlift | Total | GL points (recalculated) |
|---|---|---|---|---|---|
| Classic Powerlifting | 160 best squat, 2019 Ontario Junior Provincials 2019 | 100 best bench, 2020 CPU Nationals 2020 | 165 best deadlift, 2020 CPU Nationals 2020 | 420 best total, 2020 CPU Nationals 2020 | 85.26 best GL points, 2020 CPU Nationals 2020 |
| Classic Bench | 130 best bench, 2019 Ontario Junior Provincials 2019 | 95 best total, 2020 CPU Nationals 2020 | 101.89 best GL points, 2019 Ontario Junior Provincials 2019 |
In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.
Total progression
- Classic Powerlifting
- Classic Bench
Results (9)
| Meet | Date | Event | Age | Class | Bodyweight (kg) | Squat, attempt 1 | Squat, attempt 2 | Squat, attempt 3 | Squat | Bench, attempt 1 | Bench, attempt 2 | Bench, attempt 3 | Bench | Deadlift, attempt 1 | Deadlift, attempt 2 | Deadlift, attempt 3 | Deadlift | Total | Points | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020 CPU Nationals · Classic PL | Classic PL | Open | 72 | 71.66 | 155 | -160 | -160 | 155 | 95 | 100 | -102.5 | 100 | 165 | -170 | -175 | 165 | 420 | 85.26 GL | 5 | |
| 2020 CPU Nationals · Classic Bench | Classic Bench | Open | 84 | 73.34 | 87.5 | 90 | 95 | 95 | 95 | 73.90 GL | 2 | |||||||||
| 2019 Ontario Junior Provincials · Classic Bench | Classic Bench | Junior | 72 | 71.9 | 60 | 130 | 60 | 478 IPF | 1 | |||||||||||
| 2019 Ontario Junior Provincials · Classic PL | Classic PL | Junior | 72 | 71.89 | 150 | 157.5 | 160 | 160 | 90 | 95 | -100 | 95 | 155 | 162.5 | -170 | 162.5 | 417.5 | 682 IPF | 2 | |
| 2019 CPU Nationals · Classic PL | Classic PL | Junior | 72 | 71.86 | 145 | 155 | -160 | 155 | -82.5 | 85 | 90 | 90 | 152.5 | -162.5 | -162.5 | 152.5 | 397.5 | 649 IPF | 3 | |
| 2018 Ontario Junior Provincials · Classic PL | Classic PL | Junior | 72 | 71.1 | 142.5 | 82.5 | 155 | 380 | 373.92 Wilks | 1 | ||||||||||
| 2018 Central Canadians · Classic PL | Classic PL | Junior | 72 | 71.64 | 125 | 132.5 | -137.5 | 132.5 | 75 | 80 | 82.5 | 82.5 | 132.5 | 140 | 145 | 145 | 360 | 352.55 Wilks | 3 | |
| 2018 Seneca College & University Competition · Classic PL | Classic PL | Junior | 72 | 71 | 147.5 | 75 | 150 | 372.5 | 366.99 Wilks | 2 | ||||||||||
| Scarborough Spring Classic 2017 · Classic PL | Classic PL | Junior | 84 | 74.3 | 137.5 | 77.5 | 140 | 355 | 339.49 Wilks | 1 |
Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.