Abigail Kong
- Category
- Women
- Province
- Ontario
- Years
- 2016–2018
- Meets
- 4
Bests
| Event | Squat | Bench | Deadlift | Total | GL points (recalculated) |
|---|---|---|---|---|---|
| Classic Powerlifting | 122.5 best squat, 2018 Seneca College & University Competition 2018 | 97.5 best bench, 2018 Seneca College & University Competition 2018 | 172.5 best deadlift, 2018 Seneca College & University Competition 2018 | 392.5 best total, 2018 Seneca College & University Competition 2018 | 89.78 best GL points, 2018 Seneca College & University Competition 2018 |
In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.
Total progression
- Classic Powerlifting
Results (4)
| Meet | Date | Event | Age | Class | Bodyweight (kg) | Squat, attempt 1 | Squat, attempt 2 | Squat, attempt 3 | Squat | Bench, attempt 1 | Bench, attempt 2 | Bench, attempt 3 | Bench | Deadlift, attempt 1 | Deadlift, attempt 2 | Deadlift, attempt 3 | Deadlift | Total | Points | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 Western Strength · Classic PL | Classic PL | Open | 63 | 61.11 | -115 | -115 | 122.5 | 122.5 | 87.5 | 95 | -100 | 95 | 145 | 157.5 | -165 | 157.5 | 375 | 412.20 Wilks | 1 | |
| 2018 Seneca College & University Competition · Classic PL | Classic PL | Junior | 63 | 59 | 122.5 | 97.5 | 172.5 | 392.5 | 443.33 Wilks | 1 | ||||||||||
| Seneca College Open 2017 · Classic PL | Classic PL | Junior | 63 | 57.3 | 117.5 | 95 | 150 | 362.5 | 418.90 Wilks | 1 | ||||||||||
| Scarborough Fall Qualifier 2016 · Classic PL | Classic PL | Junior | 57 | 56.4 | 92.5 | 92.5 | 135 | 320 | 374.43 Wilks | 1 |
Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.