John Buchanan
- Category
- Men
- Provinces
- Nova Scotia, Prince Edward Island
- Years
- 2016–2019
- Meets
- 10
Bests
| Event | Squat | Bench | Deadlift | Total | GL points (recalculated) |
|---|---|---|---|---|---|
| Classic Powerlifting | 175 best squat, 2017 Eastern Canadian Championship 2017 | 127.5 best bench, Nova Scotia Provincials 2016 2016 | 212.5 best deadlift, 2018 NS and NB Open Provincials 2018 | 510 best total, 2017 Eastern Canadian Championship 2017 | 66.96 best GL points, 2018 Eastern Canadian Powerlifting Championships 2018 |
| Classic Bench | 135 best bench, 2019 CPU Nationals 2019 | 135 best total, 2019 CPU Nationals 2019 | 62.45 best GL points, 2019 CPU Nationals 2019 | ||
| Equipped Bench | 157.5 best bench, 2019 NB / NS Provincials (Open / Masters) 2019 | 157.5 best total, 2019 NB / NS Provincials (Open / Masters) 2019 | 52.79 best GL points, 2019 NB / NS Provincials (Open / Masters) 2019 |
In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.
Total progression
- Classic Powerlifting
- Classic Bench
Results (16)
| Meet | Date | Event | Age | Class | Bodyweight (kg) | Squat, attempt 1 | Squat, attempt 2 | Squat, attempt 3 | Squat | Bench, attempt 1 | Bench, attempt 2 | Bench, attempt 3 | Bench | Deadlift, attempt 1 | Deadlift, attempt 2 | Deadlift, attempt 3 | Deadlift | Total | Points | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 NB / NS Provincials (Open / Masters) · Classic PL | Classic PL | Master 1 | 93 | 91.03 | 165 | 175 | -182.5 | 175 | 100 | 100 | 210 | -230 | -230 | 210 | 485 | 437 IPF | 1 | |||
| 2019 NB / NS Provincials (Open / Masters) · Equipped Bench | Equipped Bench | Master 1 | 93 | 90.95 | -140 | 145 | 157.5 | 157.5 | 157.5 | 489 IPF | 1 | |||||||||
| 2019 CPU Nationals · Classic Bench | Classic Bench | Master 1 | 105 | 97.97 | 125 | 135 | -140 | 135 | 135 | 492 IPF | 3 | |||||||||
| 2018 Eastern Canadian Powerlifting Championships · Classic PL | Classic PL | Master 1 | 93 | 90.47 | 165 | 170 | -175 | 170 | 120 | 125 | 127.5 | 127.5 | 195 | 207.5 | -215 | 207.5 | 505 | 321.53 Wilks | 1 | |
| 2018 NS and NB Open Provincials · Classic Bench | Classic Bench | Master 1 | 93 | 92.6 | 120 | 125 | -127.5 | 125 | 125 | 78.69 Wilks | 1 | |||||||||
| 2018 NS and NB Open Provincials · Classic PL | Classic PL | Master 1 | 93 | 91.1 | 155 | -167.5 | 167.5 | 167.5 | -120 | 120 | 125 | 125 | 195 | 197.5 | 212.5 | 212.5 | 505 | 320.42 Wilks | 2 | |
| 2017 Eastern Canadian Championship · Classic Bench | Classic Bench | Master 1 | ≈93 | 93 | 130 | 130 | 82.58 Wilks | 1 | ||||||||||||
| 2017 Eastern Canadian Championship · Classic PL | Classic PL | Master 1 | ≈93 | 93 | 175 | 125 | 210 | 510 | 323.95 Wilks | 1 | ||||||||||
| 2017 PEI Provincials · Classic Bench | Classic Bench | Master 1 | 93 | 91.1 | 115 | 120 | -127.5 | 120 | 120 | 76.14 Wilks | 1 | |||||||||
| 2017 PEI Provincials · Classic PL | Classic PL | Master 1 | 93 | 91.2 | 145 | 155 | 165 | 165 | 115 | 120 | 125 | 125 | 180 | 190 | 195 | 195 | 485 | 307.59 Wilks | 1 | |
| NS & NB Provincials Combined 2017 · Classic Bench | Classic Bench | Master 1 | ≈93 | 93 | 122.5 | 122.5 | 77.27 Wilks | 1 | ||||||||||||
| Mike LaRoche Memorial Open 2017 · Classic Bench | Classic Bench | Master 1 | ≈105 | 105 | 115 | 115 | 71.56 Wilks | 1 | ||||||||||||
| Mike LaRoche Memorial Open 2017 · Classic PL | Classic PL | Master 1 | ≈105 | 105 | 160 | 120 | 180 | 460 | 287.68 Wilks | 1 | ||||||||||
| Mainland Fall Classic 2016 · Classic Bench | Classic Bench | Master 1 | ≈105 | 105 | 122.5 | 122.5 | 75.91 Wilks | 1 | ||||||||||||
| Nova Scotia Provincials 2016 · Classic Bench | Classic Bench | Master 1 | ≈105 | 105 | 120 | 120 | 74.75 Wilks | 2 | ||||||||||||
| Nova Scotia Provincials 2016 · Classic PL | Classic PL | Master 1 | ≈105 | 105 | 155 | 127.5 | 187.5 | 470 | 291.40 Wilks | 2 |
Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign. ≈ marks a class worked out from the bodyweight (none was recorded).