Canada Powerlifting home page

Ben Kozyra

Category
Men
Province
Alberta
Years
2015–2019
Meets
10

Bests

Event Squat Bench Deadlift Total GL points (recalculated)
Classic Powerlifting 225 2017 187.5 2017 267.5 2017 680 2017 84.38 2016
Equipped Powerlifting 295 2019 240 2019 290 2019 825 2019 84.85 2019
Classic Bench 190 2017 190 2017 85.08 2017

In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.

Total progression

Total progression Classic Powerlifting: 5 totals, 2015–2017, from 577.5 kg to 680 kg; best 680 kg (2017). Equipped Powerlifting: 2 totals, 2019, from 792.5 kg to 825 kg; best 825 kg (2019). Classic Bench: 3 totals, 2015–2018, from 142.5 kg to 187.5 kg; best 190 kg (2017). 0 200 400 600 800 1000 2016 2017 2018 2019 kg Classic Powerlifting, 7 Jun 2015: 577.5 kg, Last Chance Qualifier 2015 Classic Powerlifting, 4 Jul 2015: 610 kg, Alberta Provincials 2015 Classic Powerlifting, 18 Dec 2015: 640 kg, 2015 Western Canadian Championship Classic Powerlifting, 15 Feb 2016: 645 kg, 2016 Canadian Nationals Classic Powerlifting, 25 Mar 2017: 680 kg, Edmonton Oil Cup 2017 Equipped Powerlifting, 17 Mar 2019: 792.5 kg, 2019 Strength Edge Open Equipped Powerlifting, 22 Jun 2019: 825 kg, 2019 Alberta Provincials Classic Bench, 2 May 2015: 142.5 kg, Strive Alive 2015 Classic Bench, 8 Jul 2017: 190 kg, Alberta Provincials 2017 Classic Bench, 19 Feb 2018: 187.5 kg, 2018 Canadian Powerlifting Union National Championships
Best total at each meet, in kg, one line per event (results with a place only). Every result is listed below.
  • Classic Powerlifting
  • Equipped Powerlifting
  • Classic Bench

Results (10)

Meet Date Event Age Class Squat Bench Deadlift Total Points Place
2019 Alberta Provincials · Equipped PL Equipped PL Open 105 103.6 265 285 295 295 225 240 -245 240 255 275 290 290 825 598 IPF 1
2019 Strength Edge Open · Equipped PL Equipped PL Open 105 102.65 250 265 275 275 225 237.5 -245 237.5 245 -265 280 280 792.5 580 IPF 1
2018 Canadian Powerlifting Union National Championships · Classic Bench Classic Bench Open 105 102.2 175 187.5 -192.5 187.5 187.5 113.16 Wilks 2
Alberta Provincials 2017 · Classic Bench Classic Bench Open ≈105 105 190 190 114.74 Wilks 1
Edmonton Oil Cup 2017 · Classic PL Classic PL Open ≈105 105 225 187.5 267.5 680 413.03 Wilks 1
2016 Canadian Nationals · Classic PL Classic PL Open ≈93 93 222.5 157.5 265 645 407.58 Wilks 11
2015 Western Canadian Championship · Classic PL Classic PL Open ≈93 93 215 160 265 640 404.93 Wilks 5
Alberta Provincials 2015 · Classic PL Classic PL Open ≈105 105 192.5 152.5 265 610 380.70 Wilks 4
Last Chance Qualifier 2015 · Classic PL Classic PL Open ≈93 93 182.5 142.5 247.5 577.5 366.66 Wilks 2
Strive Alive 2015 · Classic Bench Classic Bench Open ≈93 93 142.5 142.5 90.67 Wilks 1

Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign. ≈ marks a class worked out from the bodyweight (none was recorded).