Canada Powerlifting home page

Karen Hann

Category
Women
Provinces
Newfoundland and Labrador, International
Years
2014–2019
Meets
13

Bests

Event Squat Bench Deadlift Total GL points (recalculated)
Classic Powerlifting 105 2016 52.5 2016 115 2019 265 2016 60.83 2016
Equipped Powerlifting 120.5 2018 67.5 2019 125 2017 300 2017 57.66 2018
Classic Bench 62.5 2017 62.5 2017 55.79 2017
Equipped Bench 70 2019 70 2019 45.53 2019

In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.

Total progression

Total progression Classic Powerlifting: 6 totals, 2014–2019, from 210 kg to 260 kg; best 265 kg (2016). Equipped Powerlifting: 6 totals, 2017–2019, from 285 kg to 297.5 kg; best 300 kg (2017). Classic Bench: 3 totals, 2017–2019, from 50 kg to 47.5 kg; best 62.5 kg (2017). Equipped Bench: 3 totals, 2017–2019, from 60 kg to 70 kg; best 70 kg (2019). 0 100 200 300 2015 2016 2017 2018 2019 kg Classic Powerlifting, 28 Jun 2014: 210 kg, Newfoundland Provincial Championship 2014 Classic Powerlifting, 24 Jan 2015: 232.5 kg, MM Performance Last Chance Qualifier 2015 Classic Powerlifting, 6 Apr 2015: 242.5 kg, 2015 Canadian Championship Classic Powerlifting, 15 Feb 2016: 240 kg, 2016 Canadian Nationals Classic Powerlifting, 24 Sep 2016: 265 kg, 2016 Eastern Canadian Championship Classic Powerlifting, 22 Jun 2019: 260 kg, 2019 Newfoundland Provincials Equipped Powerlifting, 15 Jul 2017: 285 kg, Newfoundland Provincials 2017 Equipped Powerlifting, 16 Sep 2017: 300 kg, 2nd Annual Heavyweights Powerlifting Open 2017 Equipped Powerlifting, 27 Oct 2017: 290 kg, 2017 Eastern Canadian Championship Equipped Powerlifting, 19 Feb 2018: 298 kg, 2018 Canadian Powerlifting Union National Championships Equipped Powerlifting, 27 Apr 2019: 245 kg, 2019 4th Annual Heavyweights Open Equipped Powerlifting, 16 Sep 2019: 297.5 kg, 2019 Commonwealth Championships Classic Bench, 13 Mar 2017: 50 kg, 2017 Canadian Nationals Classic Bench, 27 Oct 2017: 62.5 kg, 2017 Eastern Canadian Championship Classic Bench, 16 Sep 2019: 47.5 kg, 2019 Commonwealth Championships Equipped Bench, 15 Jul 2017: 60 kg, Newfoundland Provincials 2017 Equipped Bench, 27 Apr 2019: 70 kg, 2019 4th Annual Heavyweights Open Equipped Bench, 16 Sep 2019: 70 kg, 2019 Commonwealth Championships
Best total at each meet, in kg, one line per event (results with a place only). Every result is listed below.
  • Classic Powerlifting
  • Equipped Powerlifting
  • Classic Bench
  • Equipped Bench

Results (18)

Meet Date Event Age Class Squat Bench Deadlift Total Points Place
2019 Commonwealth Championships · Classic Bench Classic Bench Master 2 57 56.36 42.5 45 47.5 47.5 47.5 427 IPF
2019 Commonwealth Championships · Equipped Bench Equipped Bench Master 2 57 56.43 60 65 70 70 70 485 IPF
2019 Commonwealth Championships · Equipped PL Equipped PL Master 2 63 57.44 105 110 -112.5 110 60 65 67.5 67.5 105 112.5 120 120 297.5 448 IPF
2019 Newfoundland Provincials · Classic PL Classic PL Master 2 63 61 85 90 95 95 45 47.5 50 50 102.5 115 -117.5 115 260 452 IPF 1
2019 4th Annual Heavyweights Open · Equipped Bench Equipped Bench Master 2 63 60.85 60 62.5 70 70 70 473 IPF 1
2019 4th Annual Heavyweights Open · Equipped PL Equipped PL Master 2 63 60.35 85 -92.5 -92.5 85 42.5 45 50 50 100 110 -117.5 110 245 381 IPF 1
2018 Canadian Powerlifting Union National Championships · Equipped PL Equipped PL Master 2 57 56.17 -107.5 107.5 120.5 120.5 40 60 62.5 62.5 105 115 -127.5 115 298 349.79 Wilks 1
2017 Eastern Canadian Championship · Classic Bench Classic Bench Master 2 57 56.7 62.5 62.5 72.83 Wilks 1
2017 Eastern Canadian Championship · Equipped PL Equipped PL Master 2 57 56.5 110 60 120 290 338.84 Wilks 1
2nd Annual Heavyweights Powerlifting Open 2017 · Equipped PL Equipped PL Master 2 63 59 112.5 62.5 125 300 339.09 Wilks 1
Newfoundland Provincials 2017 · Equipped Bench Equipped Bench Master 2 63 61.8 60 60 65.43 Wilks 1
Newfoundland Provincials 2017 · Equipped PL Equipped PL Master 2 63 61 110 60 115 285 313.70 Wilks 1
2017 Canadian Nationals · Classic Bench Classic Bench Master 2 63 60.1 50 50 55.67 Wilks 1
2016 Eastern Canadian Championship · Classic PL Classic PL Master 2 63 58.7 105 52.5 107.5 265 300.51 Wilks 1
2016 Canadian Nationals · Classic PL Classic PL Master 2 57 56.7 97.5 47.5 95 240 279.82 Wilks 2
2015 Canadian Championship · Classic PL Classic PL Master 2 63 61.8 90 50 102.5 242.5 264.45 Wilks 3
MM Performance Last Chance Qualifier 2015 · Classic PL Classic PL Master 2 63 60.4 85 47.5 100 232.5 258.05 Wilks 1
Newfoundland Provincial Championship 2014 · Classic PL Classic PL Master 1 63 57.3 72.5 47.5 90 210 242.84 Wilks 2

Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.