Canada Powerlifting home page

Lynn Lister

Category
Women
Province
Ontario
Years
2010–2015
Meets
16

Bests

Event Squat Bench Deadlift Total GL points (recalculated)
Classic Powerlifting 80 2012 65 2012 112.5 2012 252.5 2012 56.69 2012
Equipped Powerlifting 80 2011 70 2011 107.5 2011 257.5 2011 47.64 2011
Classic Bench 60 2012 60 2012 54.42 2012

In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.

Total progression

Total progression Classic Powerlifting: 13 totals, 2011–2015, from 220 kg to 227.5 kg; best 252.5 kg (2012). Equipped Powerlifting: 2 totals, 2010–2011, from 200 kg to 257.5 kg; best 257.5 kg (2011). Classic Bench: 7 totals, 2012–2015, from 60 kg to 60 kg; best 60 kg (2012). 0 50 100 150 200 250 300 2011 2012 2013 2014 2015 kg Classic Powerlifting, 25 Jun 2011: 220 kg, UTM Championship 2011 Classic Powerlifting, 17 May 2012: 230 kg, London Open 2012 Classic Powerlifting, 24 Jun 2012: 247.5 kg, UTM Open Classic 2012 Classic Powerlifting, 18 Aug 2012: 252.5 kg, Niagara Open 2012 Classic Powerlifting, 15 Dec 2012: 230 kg, Ontario Classic Championship 2012 Classic Powerlifting, 20 Mar 2013: 230 kg, 2013 Canadian Championship Classic Powerlifting, 15 Jun 2013: 222.5 kg, UTM 2013 Classic Powerlifting, 16 Nov 2013: 217.5 kg, Ontario Classic Championship 2013 Classic Powerlifting, 31 Mar 2014: 232.5 kg, 2014 Canadian Nationals Classic Powerlifting, 13 Sep 2014: 220 kg, Orangeville Open 2014 Classic Powerlifting, 29 Nov 2014: 230 kg, OPA Classic Provincials 2014 Classic Powerlifting, 6 Apr 2015: 225 kg, 2015 Canadian Championship Classic Powerlifting, 9 May 2015: 227.5 kg, Niagara Open 2015 Equipped Powerlifting, 30 Oct 2010: 200 kg, Phoenix Open 2010 Equipped Powerlifting, 26 Nov 2011: 257.5 kg, Belle River Open 2011 Classic Bench, 15 Dec 2012: 60 kg, Ontario Classic Championship 2012 Classic Bench, 20 Mar 2013: 60 kg, 2013 Canadian Championship Classic Bench, 16 Nov 2013: 60 kg, Ontario Classic Championship 2013 Classic Bench, 31 Mar 2014: 60 kg, 2014 Canadian Nationals Classic Bench, 29 Nov 2014: 60 kg, OPA Classic Provincials 2014 Classic Bench, 6 Apr 2015: 60 kg, 2015 Canadian Championship Classic Bench, 12 Sep 2015: 60 kg, Orangeville Open 2015
Best total at each meet, in kg, one line per event (results with a place only). Every result is listed below.
  • Classic Powerlifting
  • Equipped Powerlifting
  • Classic Bench

Results (22)

Meet Date Event Age Class Squat Bench Deadlift Total Points Place
Orangeville Open 2015 · Classic Bench Classic Bench Master 3 84 74.8 60 60 57.10 Wilks 1
Niagara Open 2015 · Classic PL Classic PL Master 3 72 71.7 65 62.5 100 227.5 222.67 Wilks 1
2015 Canadian Championship · Classic PL Classic PL Master 3 72 70.7 65 60 100 225 222.32 Wilks 1
2015 Canadian Championship · Classic Bench Classic Bench Master 3 72 70.5 60 60 59.40 Wilks 1
OPA Classic Provincials 2014 · Classic PL Classic PL Master 2 72 71.4 70 62.5 97.5 230 225.75 Wilks 1
OPA Classic Provincials 2014 · Classic Bench Classic Bench Master 2 72 71.8 60 60 58.67 Wilks 1
Orangeville Open 2014 · Classic PL Classic PL Master 2 72 71.8 60 60 100 220 215.10 Wilks 1
2014 Canadian Nationals · Classic PL Classic PL Master 2 72 64.8 75 60 97.5 232.5 244.47 Wilks 2
2014 Canadian Nationals · Classic Bench Classic Bench Master 2 72 64.7 60 60 63.16 Wilks 1
Ontario Classic Championship 2013 · Classic Bench Classic Bench Open 63 62.3 60 60 64.99 Wilks 1
Ontario Classic Championship 2013 · Classic PL Classic PL Master 2 63 61.7 60 57.5 100 217.5 237.31 Wilks 2
UTM 2013 · Classic PL Classic PL Master 2 63 62.1 60 62.5 100 222.5 241.59 Wilks 1
2013 Canadian Championship · Classic Bench Classic Bench Master 2 57 56.3 60 60 70.30 Wilks 1
2013 Canadian Championship · Classic PL Classic PL Master 2 57 56.2 70 55 105 230 269.85 Wilks 1
Ontario Classic Championship 2012 · Classic PL Classic PL Master 2 57 55.8 70 60 100 230 271.38 Wilks 1
Ontario Classic Championship 2012 · Classic Bench Classic Bench Master 2 57 55.5 60 60 71.09 Wilks 1
Niagara Open 2012 · Classic PL Classic PL Master 2 63 60.6 80 60 112.5 252.5 279.35 Wilks 1
UTM Open Classic 2012 · Classic PL Classic PL Master 2 63 61.7 75 65 107.5 247.5 270.05 Wilks 1
London Open 2012 · Classic PL Classic PL Open 63 60.9 70 60 100 230 253.48 Wilks 1
Belle River Open 2011 · Equipped PL Equipped PL Open 63 60.4 80 70 107.5 257.5 285.62 Wilks 1
UTM Championship 2011 · Classic PL Classic PL Master 2 72 63.4 60 60 100 220 235.14 Wilks 1
Phoenix Open 2010 · Equipped PL Equipped PL Master 2 67.5 64.6 55 55 90 200 210.79 Wilks 1

Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed.