John Dela Cruz
- Category
- Men
- Province
- Ontario
- Years
- 2026
- Meets
- 2
Bests
| Event | Squat | Bench | Deadlift | Total | GL points (recalculated) |
|---|---|---|---|---|---|
| Classic Powerlifting | 250 best squat, CANPL Centrals 2026 2026 | 157.5 best bench, CANPL Centrals 2026 2026 | 282.5 best deadlift, CANPL Centrals 2026 2026 | 690 best total, CANPL Centrals 2026 2026 | 100.69 best GL points, CANPL Centrals 2026 2026 |
In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.
Total progression
- Classic Powerlifting
Results (2)
| Meet | Date | Event | Age | Class | Bodyweight (kg) | Squat, attempt 1 | Squat, attempt 2 | Squat, attempt 3 | Squat | Bench, attempt 1 | Bench, attempt 2 | Bench, attempt 3 | Bench | Deadlift, attempt 1 | Deadlift, attempt 2 | Deadlift, attempt 3 | Deadlift | Total | Points | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| CANPL Centrals 2026 · Classic PL | Classic PL | Junior | 83 | 74.87 | 230 | 240 | 250 | 250 | 150 | 155 | 157.5 | 157.5 | 265 | -282.5 | 282.5 | 282.5 | 690 | 100.69 GL | 2 | |
| Apex McMaster Cup II 2026 · Classic PL | Classic PL | Junior | 74 | 73.18 | 220 | -235 | -235 | 220 | 140 | 150 | 155 | 155 | 265 | -275 | -280 | 265 | 640 | 94.50 GL | 1 |
Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.