Shelly Nguyen
- Category
- Women
- Province
- Ontario
- Years
- 2024–2025
- Meets
- 2
Bests
| Event | Squat | Bench | Deadlift | Total | GL points (recalculated) |
|---|---|---|---|---|---|
| Classic Powerlifting | 145 best squat, Band of Barbells March Madness 2025 2025 | 62.5 best bench, Rose City Classic 2024 2024 | 155 best deadlift, Rose City Classic 2024 2024 | 360 best total, Rose City Classic 2024 2024 | 78.93 best GL points, Band of Barbells March Madness 2025 2025 |
In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.
Total progression
- Classic Powerlifting
Results (2)
| Meet | Date | Event | Age | Class | Bodyweight (kg) | Squat, attempt 1 | Squat, attempt 2 | Squat, attempt 3 | Squat | Bench, attempt 1 | Bench, attempt 2 | Bench, attempt 3 | Bench | Deadlift, attempt 1 | Deadlift, attempt 2 | Deadlift, attempt 3 | Deadlift | Total | Points | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Band of Barbells March Madness 2025 · Classic PL | Classic PL | Junior | 63 | 62.13 | 132.5 | 137.5 | 145 | 145 | 57.5 | 62.5 | -67.5 | 62.5 | 132.5 | 142.5 | 150 | 150 | 357.5 | 78.93 GL | 1 | |
| Rose City Classic 2024 · Classic PL | Classic PL | Junior | 69 | 66.42 | 137.5 | 142.5 | -152.5 | 142.5 | 60 | 62.5 | -65 | 62.5 | 137.5 | 145 | 155 | 155 | 360 | 76.23 GL | 1 |
Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.