ZhiHao Shi

Category
Men
Province
British Columbia
Years
2023–2025
Meets
2

Bests

In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.

Total progression

Total progression Classic Powerlifting: 2 totals, 2023–2025, from 375 kg to 467.5 kg; best 467.5 kg (2025). 360 380 400 420 440 460 480 2024 2025 kg Classic Powerlifting, 28 Oct 2023: 375 kg, BCPA Fall Classic 2023 Classic Powerlifting, 26 Jul 2025: 467.5 kg, 2025 BCPA Summer Open
Best total at each meet, in kg, one line per event (results with a place only). Every result is listed below.
  • Classic Powerlifting

Results (2)

Meet Date Event Age Class Bodyweight (kg) Squat, attempt 1 Squat, attempt 2 Squat, attempt 3 Squat Bench, attempt 1 Bench, attempt 2 Bench, attempt 3 Bench Deadlift, attempt 1 Deadlift, attempt 2 Deadlift, attempt 3 Deadlift Total Points Place
2025 BCPA Summer Open · Classic PL Classic PL Open 83 78.46 152.5 162.5 170 170 97.5 102.5 107.5 107.5 172.5 180 190 190 467.5 66.59 GL 9
BCPA Fall Classic 2023 · Classic PL Classic PL Junior 74 73.23 140 -147.5 140 92.5 100 -105 100 135 135 375 55.35 GL 4

Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.