Melanie Ni-Lan
- Category
- Women
- Province
- British Columbia
- Years
- 2023
- Meets
- 2
Bests
| Event | Squat | Bench | Deadlift | Total | GL points (recalculated) |
|---|---|---|---|---|---|
| Classic Powerlifting | 120 best squat, BODYPERFORMANCE Spring Showdown 2023 2023 | 57.5 best bench, 2023 BCPA Provincials 2023 | 137.5 best deadlift, BODYPERFORMANCE Spring Showdown 2023 2023 | 315 best total, 2023 BCPA Provincials 2023 | 66.31 best GL points, 2023 BCPA Provincials 2023 |
In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.
Total progression
- Classic Powerlifting
Results (2)
| Meet | Date | Event | Age | Class | Bodyweight (kg) | Squat, attempt 1 | Squat, attempt 2 | Squat, attempt 3 | Squat | Bench, attempt 1 | Bench, attempt 2 | Bench, attempt 3 | Bench | Deadlift, attempt 1 | Deadlift, attempt 2 | Deadlift, attempt 3 | Deadlift | Total | Points | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023 BCPA Provincials · Classic PL | Classic PL | Junior | 69 | 67.09 | 105 | -115 | 120 | 120 | 45 | 52.5 | 57.5 | 57.5 | 120 | 130 | 137.5 | 137.5 | 315 | 66.31 GL | 3 | |
| BODYPERFORMANCE Spring Showdown 2023 · Classic PL | Classic PL | Junior | 69 | 68.2 | 102.5 | 112.5 | 120 | 120 | 45 | 50 | 55 | 55 | 122.5 | 132.5 | 137.5 | 137.5 | 312.5 | 65.17 GL | 1 |
Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.