Josh Quon
- Category
- Men
- Province
- British Columbia
- Years
- 2022–2024
- Meets
- 3
Bests
| Event | Squat | Bench | Deadlift | Total | GL points (recalculated) |
|---|---|---|---|---|---|
| Classic Powerlifting | 190 best squat, UBC 2024 PL Championships 2024 | 142.5 best bench, UBC 2024 PL Championships 2024 | 227.5 best deadlift, UBC 2024 PL Championships 2024 | 560 best total, UBC 2024 PL Championships 2024 | 73.70 best GL points, UBC 2024 PL Championships 2024 |
In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.
Total progression
- Classic Powerlifting
Results (3)
| Meet | Date | Event | Age | Class | Bodyweight (kg) | Squat, attempt 1 | Squat, attempt 2 | Squat, attempt 3 | Squat | Bench, attempt 1 | Bench, attempt 2 | Bench, attempt 3 | Bench | Deadlift, attempt 1 | Deadlift, attempt 2 | Deadlift, attempt 3 | Deadlift | Total | Points | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| UBC 2024 PL Championships · Classic PL | Classic PL | Junior | 93 | 91.88 | 170 | 180 | 190 | 190 | 127.5 | -137.5 | 142.5 | 142.5 | 200 | -215 | 227.5 | 227.5 | 560 | 73.70 GL | 4 | |
| BCPA Winter Open 2023 · Classic PL | Classic PL | Junior | 93 | 89.42 | 150 | 165 | 170 | 170 | 112.5 | 120 | 125 | 125 | 170 | 187.5 | -200 | 187.5 | 482.5 | 64.35 GL | 13 | |
| 2022 BCPA Fall Classic · Classic PL | Classic PL | Junior | 93 | 90.63 | 145 | 152.5 | 160 | 160 | 102.5 | 107.5 | -110 | 107.5 | 155 | 162.5 | -172.5 | 162.5 | 430 | 56.97 GL | 8 |
Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.