Yuhan Shi
- Category
- Women
- Province
- Ontario
- Years
- 2022–2026
- Meets
- 9
Bests
| Event | Squat | Bench | Deadlift | Total | GL points (recalculated) |
|---|---|---|---|---|---|
| Classic Powerlifting | 132.5 best squat, CANPL Centrals 2026 2026 | 70 best bench, CANPL Centrals 2026 2026 | 145 best deadlift, CANPL Centrals 2026 2026 | 347.5 best total, CANPL Centrals 2026 2026 | 69.99 best GL points, CANPL Centrals 2026 2026 |
| Classic Bench | 67.5 best bench, MYM Judgement Day 2025 2025 | 67.5 best total, MYM Judgement Day 2025 2025 | 53.36 best GL points, MYM Judgement Day 2025 2025 |
In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.
Total progression
- Classic Powerlifting
Results (9)
| Meet | Date | Event | Age | Class | Bodyweight (kg) | Squat, attempt 1 | Squat, attempt 2 | Squat, attempt 3 | Squat | Bench, attempt 1 | Bench, attempt 2 | Bench, attempt 3 | Bench | Deadlift, attempt 1 | Deadlift, attempt 2 | Deadlift, attempt 3 | Deadlift | Total | Points | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| CANPL Centrals 2026 · Classic PL | Classic PL | Open | 76 | 72.75 | 125 | -132.5 | 132.5 | 132.5 | 62.5 | 67.5 | 70 | 70 | 127.5 | 137.5 | 145 | 145 | 347.5 | 69.99 GL | 8 | |
| OPA Open and Masters Provincial Championship 2025 · Classic PL | Classic PL | Open | 69 | 69 | 117.5 | 125 | -132.5 | 125 | 62.5 | 65 | -67.5 | 65 | 125 | 132.5 | 140 | 140 | 330 | 68.37 GL | 19 | |
| MYM Judgement Day 2025 · Classic Bench | Classic Bench | Open | 76 | 70.41 | 62.5 | 65 | 67.5 | 67.5 | 67.5 | 53.36 GL | 1 | |||||||||
| Trinity Barbell Liftoff 2024 · Classic PL | Classic PL | Open | 69 | 68 | -122.5 | -122.5 | 122.5 | 122.5 | 60 | -62.5 | 62.5 | 62.5 | -127.5 | 127.5 | 137.5 | 137.5 | 322.5 | 67.36 GL | 3 | |
| Krakens Grasp Powerlifting Open 2024 · Classic PL | Classic PL | Open | 76 | 69.72 | 115 | 122.5 | 127.5 | 127.5 | 57.5 | 60 | 62.5 | 62.5 | 122.5 | 130 | 135 | 135 | 325 | 66.95 GL | 2 | |
| Championnat central 2023 · Classic PL | Classic PL | Junior | 63 | 62.55 | 85 | 90 | -95 | 90 | 52.5 | 55 | -57.5 | 55 | 115 | 120 | 125 | 125 | 270 | 59.35 GL | 4 | |
| Make Your Mark 2023 · Classic PL | Classic PL | Junior | 63 | 62.99 | 87.5 | 90 | 92.5 | 92.5 | 52.5 | 55 | -57.5 | 55 | 117.5 | 125 | 132.5 | 132.5 | 280 | 61.27 GL | 2 | |
| Nightmare Before Liftmass 2022 · Classic PL | Classic PL | Junior | 63 | 62.99 | 85 | 90 | 92.5 | 92.5 | 47.5 | 50 | 52.5 | 52.5 | 110 | -115 | 115 | 115 | 260 | 56.89 GL | 1 | |
| Strength In The Valley II 2022 · Classic PL | Classic PL | Junior | 63 | 62.24 | 80 | 85 | -87.5 | 85 | 42.5 | 45 | -47.5 | 45 | 97.5 | 102.5 | 107.5 | 107.5 | 237.5 | 52.37 GL | 1 |
Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.
