Cowan Donovan
- Category
- Men
- Province
- New Brunswick
- Years
- 2022–2026
- Meets
- 9
Bests
| Event | Squat | Bench | Deadlift | Total | GL points (recalculated) |
|---|---|---|---|---|---|
| Classic Powerlifting | 290 best squat, Port City Showdown 2025 2025 | 175 best bench, Port City Showdown 2025 2025 | 317.5 best deadlift, Hub City Open 2024 2024 | 782.5 best total, Port City Showdown 2025 2025 | 93.38 best GL points, Port City Showdown 2025 2025 |
In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.
Total progression
- Classic Powerlifting
Results (9)
| Meet | Date | Event | Age | Class | Bodyweight (kg) | Squat, attempt 1 | Squat, attempt 2 | Squat, attempt 3 | Squat | Bench, attempt 1 | Bench, attempt 2 | Bench, attempt 3 | Bench | Deadlift, attempt 1 | Deadlift, attempt 2 | Deadlift, attempt 3 | Deadlift | Total | Points | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026 NBPL Provincial Championships · Classic PL | Classic PL | Open | 120 | 112.8 | 275 | -292.5 | -292.5 | 275 | 160 | 165 | -170 | 165 | 307.5 | 312.5 | 312.5 | 752.5 | 89.91 GL | 1 | ||
| Eastern Canadians 2025 · Classic PL | Classic PL | Open | 120 | 110 | 210 | 240 | 250 | 250 | 140 | 150 | 165 | 165 | 230 | 270 | 300 | 300 | 715 | 86.41 GL | 2 | |
| Port City Showdown 2025 · Classic PL | Classic PL | Open | 120 | 113.1 | 280 | 285 | 290 | 290 | 165 | 172.5 | 175 | 175 | 317.5 | -322.5 | -322.5 | 317.5 | 782.5 | 93.38 GL | 1 | |
| 2024 CPU National Championships · Classic PL | Classic PL | Open | 105 | 104.14 | 260 | 272.5 | 275 | 275 | 150 | -167.5 | -167.5 | 150 | 305 | 307.5 | -310 | 307.5 | 732.5 | 90.79 GL | 12 | |
| Hub City Open 2024 · Classic PL | Classic PL | Open | 105 | 104.65 | 245 | 265 | -275 | 265 | 147.5 | 162.5 | 165 | 165 | 310 | 317.5 | -322.5 | 317.5 | 747.5 | 92.43 GL | 1 | |
| 2023 CPU Easterns · Classic PL | Classic PL | Open | 105 | 103.82 | 240 | 250 | 260 | 260 | 155 | 162.5 | -167.5 | 162.5 | 302.5 | 307.5 | -317.5 | 307.5 | 730 | 90.61 GL | 3 | |
| 2023 New Brunswick Powerlifting Provincials · Classic PL | Classic PL | Open | 105 | 102.3 | 227.5 | 230 | 240 | 240 | 140 | 160 | -165 | 160 | 272.5 | 300 | -317.5 | 300 | 700 | 87.49 GL | 1 | |
| 2022 CPU Eastern Canadian Powerlifting and Bench Press Championships · Classic PL | Classic PL | Open | 105 | 103.4 | 220 | -225 | -225 | 220 | 140 | 147.5 | 152.5 | 152.5 | 270 | -295 | -295 | 270 | 642.5 | 79.90 GL | 4 | |
| 2022 New Brunswick Powerlifting Provincials · Classic PL | Classic PL | Open | 105 | 103.1 | 185 | 190 | 215 | 215 | 135 | 142.5 | -155 | 142.5 | 260 | 270 | 275 | 275 | 632.5 | 78.76 GL | 2 |
Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.