Phaidra Duchastel-Vassaramva
- Category
- Women
- Province
- Quebec
- Years
- 2021–2023
- Meets
- 5
Bests
| Event | Squat | Bench | Deadlift | Total | GL points (recalculated) |
|---|---|---|---|---|---|
| Classic Powerlifting | 162.5 best squat, Barbell Bash 5 2023 2023 | 101 best bench, Barbell Bash 2 2022 2022 | 160 best deadlift, Barbell Bash 5 2023 2023 | 415 best total, Barbell Bash 5 2023 2023 | 86.61 best GL points, Barbell Bash 5 2023 2023 |
In kg, from results with a place (not DQs, results that did not total, or guest lifts); each links to the lifter’s row at its meet, with the year. GL points recalculated with the IPF 2020 formula; Youth results have none.
Total progression
- Classic Powerlifting
Results (5)
| Meet | Date | Event | Age | Class | Bodyweight (kg) | Squat, attempt 1 | Squat, attempt 2 | Squat, attempt 3 | Squat | Bench, attempt 1 | Bench, attempt 2 | Bench, attempt 3 | Bench | Deadlift, attempt 1 | Deadlift, attempt 2 | Deadlift, attempt 3 | Deadlift | Total | Points | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barbell Bash 5 2023 · Classic PL | Classic PL | Open | 69 | 68.1 | 150 | 155 | 162.5 | 162.5 | 87.5 | 92.5 | -101.5 | 92.5 | 140 | 150 | 160 | 160 | 415 | 86.61 GL | 1 | |
| Championnat Provincials 2022 · Classic PL | Classic PL | Open | 69 | 68.1 | 150 | 155 | 160 | 160 | 101 | -106 | -106 | 101 | 140 | 147.5 | 152.5 | 152.5 | 413.5 | 86.30 GL | 2 | |
| Barbell Bash 2 2022 · Classic PL | Classic PL | Open | 76 | 69.1 | 142.5 | 150 | -157.5 | 150 | 90 | 95 | 101 | 101 | 132.5 | 140 | 142.5 | 142.5 | 393.5 | 81.46 GL | 1 | |
| 2022 CPU Nationals · Classic PL | Classic PL | Open | 69 | 65.95 | 160 | -167.5 | -167.5 | 160 | -105 | -106 | -106 | Did not total | ||||||||
| Championnat provincial 2021 · Classic PL | Classic PL | Open | 69 | 67.9 | 137.5 | 145 | -150 | 145 | -90 | 90 | 95 | 95 | 122.5 | 130 | -135 | 130 | 370 | 77.35 GL | 4 |
Newest first. Each meet links to the lifter’s row on the meet’s page. Points are those recorded at the meet: Wilks to 2018, IPF points in 2019, GL from 2020; Youth results have none. The place is within the meet’s group (sex, class, age category, and what was lifted); international meets have none (only Canadian lifters are recorded), a DQ or a result that did not total shows its status and no total, and “—” means a lift is missing, so the result isn’t placed. A missed attempt is struck through and keeps its minus sign.